Dimple Hayathi Instagram – Transformation 6 months lost 15 kgs.
Dimple came to me with Gutt issues ,Shoulder pain,Hip pain and ankle pain. PCOD.
Made her do lots of mobility and posture correction exercises ( releasing triggers time to time ) which helped her get rid of ankle,hip and shoulder pain.
Gutt issues were bad majority of the foods she was not able to digest , had bloating issues and acne flare up.
Inflammation was bad because of which recovery was not happening.
Monitoring her nutrition was a critical part of her Transformation ( with timely detoxing ) reducing her inflammation.
Now she is confident than ever and is able to finish majority of the exercises with ease and having a very good recovery. ( inflammation interferes with recovery ).
#gymlifestyle #transformationspecialist | Posted on 20/Aug/2025 17:17:28
