Dina Meyer Instagram – Starship Troopers fans know that given the opportunity, Dizzy would never slip into that stereotypical middle age mindset. 😂
At 56, people ask me all the time what the “SECRET” is to feeling (and looking) younger.
If you follow me here, you should know by now.
It’s DANCE. 🕺 I dance every day.
Physically (and mentally😵💫😂) challenging myself on a regular basis.
Thank you @nico_oconnor @odellartist @ilysebcohen 💃❤️🕺
The health benefits…
Strengthening the heart, body and mind.
Striving to be better.
The gratitude that comes with experiencing those results-
feels, and does a body good.😊
It doesn’t happen overnight.
But it does happen.
Right, @jaymiemoran ?
Slowing down is NOT an option.
Eat right, stay hydrated and MOVE!
THAT is “the secret.”
You’re welcome.
🙌🥰👊
#Motivation #inspiration #starshiptroopers #sexy #fun #sportscar #dance #instagram #instareel #reel #fountainofyouth #workout #gym #secret #instalike #dizzy #teamdiz #dancingwiththestars #callme | Posted on 14/Mar/2025 20:59:48
