Erica Chidi Cohen Instagram – i’ve never really talked much about addiction here, but it’s what defined—and ultimately destroyed—my childhood and family of origin. i’m grateful for the systems of care that have helped me cope and heal even as my family members continue to struggle.
for years, friends kept saying @holly and i needed to meet. but between running startups and navigating a pandemic, it didn’t happen until this year when she subscribed to my newsletter soft boundaries—and getting to know her has been a deep gift. the power of holly’s work lies in her vulnerability and her ability to dismantle the patriarchal structures underpinning recovery and sobriety modalities, offering women a gentler roadmap. if you or someone you love is struggling right now, i highly recommend her book and her newsletter, recovering.
on her new podcast, co-regulation, we had a tender chat about managing internal chaos as a means of navigating the external chaos around us—we both shared tangible practices that can help you stay connected to your body and keep adapting to these increasingly insane times.
swipe through for clips, and find the full episode wherever you get your podcasts. 🤎 | Posted on 12/Aug/2025 20:54:55
