Gwyneth Paltrow Instagram – Too many women enter perimenopause feeling unprepared and without the support they need. This week on The @goop Podcast, I sat down with @drmaryclaire to demystify this often-overlooked phase of life and explore how we can feel our best through it.
We get into why perimenopause and menopause remain so misunderstood—from hormone therapy myths to gaps in medical education—and how prioritizing yourself can transform everything: your confidence, your relationships, and, yes, your sex life.
Listen now — link in bio. | Posted on 04/Mar/2025 23:11:40
