Kate Henshaw Instagram – You can’t pour from an empty cup and Kate Henshaw knows this firsthand.
This week on The Journey, she shares why she started exercising, how fitness became a form of self-love, and what it truly means to take care of yourself from the inside out.
It’s honest, powerful, and a reminder we all need.
The full episode drops Tomorrow, Tuesday at 4PM on the Needle Point Woman YouTube channel.
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#thejourney | Posted on 21/Jul/2025 22:46:14
