Katlyn Chookagian Instagram – First day back in the gym! I’m not cleared yet but I can do yoga. I loved yoga throughout my pregnancy but feel I need it even more postpartum. My body has been super sore from breast-feeding and being hunched over all day and night. Finally being able to twist and move with no belly felt amazing. Feeling very insecure with my body right now as I’m sure most women postpartum are. Rather than hiding my body, I am trying to embrace it through this phase.
Grateful for @ogtrainingacademy where I was able to train heavy lifting and cardio 6x a week up to 2 days before delivery! Also, yoga 2x a week with @nicolebsheehan was amazing! 🫶🏽💪🏽
3 weeks postpartum.. Road to the UFC 🚀🚀 | Posted on 20/Aug/2025 03:07:31
