Sonnalli Seygall Instagram – 21 minutes in an ice bath ❄️
They say your mind gives up before your body does and wow, did I feel that. From “no chance I’ll last” to “okay… I kinda loved it”, it was a ride of shivers, giggles, and deep breaths. 🫶
Somewhere between my brain screaming run and my heart whispering stay, I found calm in the chaos. 💙 And yes, Shukar was very confused why mom chose an ice tub over a cozy blanket. 😂
Would I do it again? 100%. Because growth often hides on the other side of discomfort. Plus,
✨ My muscles felt lighter
✨ The soreness eased out
✨ Energy levels shot up
✨ And that post-bath calm? unmatched.
#SonnalliSeygall #MentalStrength #ColdTherapy #MuscleRecovery #IceBath | Posted on 16/Sep/2025 20:22:38
