Amy Jackson Instagram – Today, we’re shining a light on the healing power of nature. 🌿
Just 20 minutes a day outdoors can help lift your mood, reduce anxiety, and boost confidence.
Because nature is so good at helping us feel well, we’re encouraging everyone to get their daily dose – whether that’s a walk in the park, listening to birdsong, or potting a houseplant.
As part of our ongoing Prescription For Nature campaign, we’ve invited familiar faces to share how spending time in nature has supported their mental health and wellbeing.
@andymurray @iamamyjackson @celspellman @dazeaghaji @connor_swindells @1tomdavies
🌱 Discover your own daily dose @wwf_uk’s link in bio.
#DailyDoseOfNature #WWF #WorldMentalHealthDay | Posted on 10/Oct/2025 19:39:21
