Fearne Cotton Instagram – Is self-love something we ever truly master? @teddyswims thinks it’s a lifelong practice. In this week’s episode, he sits down with Fearne to talk about embracing change, processing big emotions, and learning to see the good in ourselves every day.
They also dive into why he and his partner chose couples therapy before becoming parents, how his emotionally open dad shaped his outlook, and whether creativity can sometimes keep us stuck in negative thought loops.
It’s a heartfelt, funny, and thought-provoking chat. Listen now wherever you get your podcasts, or watch on YouTube 💛 | Posted on 31/Mar/2025 12:00:45



