Ophelia Lovibond Instagram – Sometimes it’s harder to spot the signs 💔.
Mental health is something none of us should face alone. Today and every day, it’s okay to talk and to ask for help. 💚
If you’re struggling, please don’t hesitate to get support. Here are some resources:
– Samaritans (@samaritanscharity): 116 123
– CALM (@calmzone): 0800 585 858
– Mind (@mindcharity): 0300 123 3393
– Papyrus (@papyrus_uk): 0800 068 41 41
#worldmentalhealthday #justask #itsgoodtotalk #mentalhealthawareness | Posted on 10/Oct/2025 14:32:20
