Rutvi Bhatt Instagram – Comment below if you’ve been the overachiever, and the problem solver in everyone’s life!
💌 everything that I post about is either learning or an experience that I’ve come out of. And this one topic hits close to home.
💌 I’ve spent unreasonable amount of my hard earned money, in treatments and physiotherapy and healing my body.
💌 Constantly being in this stressed out, overworked, burnt out, tired state of mind is not normal and should not be celebrated!
💌 we somehow have romanticize this hustle culture to the point that it’s breaking us. Hustle is good, but not good if it’s going beyond the point of your mental and physical well-being!
💌 if you notice your clenched jaw, fidgety, hands, and legs, shrugged shoulders and constant anxiety, and restlessness— don’t ignore it!
🛑 this is your body giving you signs and begging you to give the attention that it needs!
🛑 slow down, experience, silence, slow breaths, quiet walks, and inner peace 🕊️
💡 if this real means anything to you, please incorporate one activity— that makes you feel at peace and calms your nervous system down!
💛 I love you and I can’t wait for you to achieve all your dreams — in a healthy manner!
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💓 and follow me for becoming emotionally intelligent and building strong relationships✨
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#emotional #emotions
#failure #hardwork #success #grind #emotionalintelligence #emotions
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#couples #relationshipgoals #datingadvice
#relationships #fights #mindset #mentor #love #couples #couplegoals #date #couplegoals #mindset #desicouple #indian #india #mumbai #delhi #motivation | Posted on 29/Jul/2025 14:59:42
