Have you listen to Sona on “The Andy Richter Call In Show” yet? Check it out at the link in our bio. #ARCIS
New lineup for Conan O’Brien Needs a Friend. We got rid of Conan.
Happy #administrativeprofessionalsday from two of the best administrative professionals around…and Jeff.
Sona and Matt look back at a collection of this year’s most memorable moments from Conan’s intros, outros, and ad reads on a special #CONAF. Listen at the link in bio.
GIVEAWAY (!!!) How does Interior Decorator Sona get ready for a live show? She has a photoshoot with all the furniture, of course! Follow @ashleyofficial for a chance to win $4,500 SHOPPING SPREE ON ASHLEY.COM TEAM COCO MERCH! See pinned comment for details on how to enter. 📸 @tiffanyroohaniphotography
GIVEAWAY (!!!) How does Interior Decorator Sona get ready for a live show? She has a photoshoot with all the furniture, of course! Follow @ashleyofficial for a chance to win $4,500 SHOPPING SPREE ON ASHLEY.COM TEAM COCO MERCH! See pinned comment for details on how to enter. 📸 @tiffanyroohaniphotography
GIVEAWAY (!!!) How does Interior Decorator Sona get ready for a live show? She has a photoshoot with all the furniture, of course! Follow @ashleyofficial for a chance to win $4,500 SHOPPING SPREE ON ASHLEY.COM TEAM COCO MERCH! See pinned comment for details on how to enter. 📸 @tiffanyroohaniphotography
GIVEAWAY (!!!) How does Interior Decorator Sona get ready for a live show? She has a photoshoot with all the furniture, of course! Follow @ashleyofficial for a chance to win $4,500 SHOPPING SPREE ON ASHLEY.COM TEAM COCO MERCH! See pinned comment for details on how to enter. 📸 @tiffanyroohaniphotography
Sona joins Andy to discuss WEIRD BOSSES on this week’s “Andy Richter Call-In Show!” They of course discuss their shared Weird Boss: Conan! Plus, we hear stories about bringing swords to work, disgusting habits, revenge and more. Listen at the link in bio.
Sona, Matt, and the rest of Conan’s team close out 2024 with a compilation of some of their favorite segments from Conan’s interviews over the last year featuring guests like Al Pacino, Tom Hanks, Carol Burnett, Niecy Nash, Walton Goggins, Ted Danson & Woody Harrelson, and Larry David. Link in bio to listen. #CONAF
Meet our Moderator – Sona Movsesian (@sonamov) Sona Movsesian is an executive assistant, author, and media personality, who has been the personal assistant of late-night talk show host Conan O’Brien since 2009. Sona has become a fan favorite and a regular feature on all things Team Coco. She currently co-hosts Conan O’Brien’s podcast, Conan O’Brien Needs a Friend. In 2022, she released a humorous how-to book titled The World’s Worst Assistant, which became a New York Times Best Seller. 📆: Thursday, March 13 🕦: 7:30pm 📍: LOOK Cinemas in Glendale 🎟️: $30 Celebrate International Women’s Day with our annual Armenian Women in Film and Entertainment panel, featuring an inspiring discussion from leading Armenian women who work across various fields in the film and entertainment industries. This event is open for all— regardless of gender, industry experience, background, or whether you are a filmmaker, an aspiring creative, a student, or simply a film lover. It’s the perfect space to network, connect with like-minded individuals, gain career insights, and hear firsthand stories from established professionals. You will find a welcoming and supportive community whether you are looking for guidance, inspiration, or just an engaging discussion. 1️⃣ Helen Kalognomos, actor and makeup artist (@kalognomos) 2️⃣ Diana Madison, filmmaker, actor, and beauty entrepreneur (@dianamadison) 3️⃣ Ramela Ohanian, law firm partner (@ramela_ohanian) 4️⃣ Natalie Shirinian, director, actor, writer, and producer (@natalie_shirinian) Sponsored by PTD Business Management (@ptdbusinessmanagement) Link in bio for tickets.
My birthday was on Sunday and my friend @bradmilison sent me a message. He already got his surgery but me and the other Uglies had to wait and now I get to be a Pretty too. Thrilled to have a friend on the other side.
This week the world’s worst assistant & @teamcocopodcasts family member @sonamov joins the Con-gregation to cover Grigor Sargsyan—the man who paid top pro tennis players to lose on purpose while running the biggest tennis match fixing ring in history! Plus, Sona tells us how she scammed her way into co-hosting Conan’s podcast. PHOTOS (credit to Sebastien Van Malleghem for The Washington Post): 1. Grigor Sargsyan and his many shirt layers 2. Visualization of Grigor’s match-fixing network 3. Grigor playing against Russian world chess champion Anatoly Karpov 4. Karim Hossam who helped Grigor recruit more players 5. Youssef Hossam, the player who was too good to lose on purpose and got caught 6. Nicolas Borremans, the police investigator who helped catch Grigor 7. Grigor’s trial 8. Grigor in prison This story was primarily investigated by The Washington Post’s Kevin Sieff in his article “Game, Set, Fix”: https://www.washingtonpost.com/world/interactive/2023/tennis-match-fixing-itf-grigor-sargsyan Buy Sona’s book “The World’s Worst Assistant”: https://www.penguinrandomhouse.com/books/675609/the-worlds-worst-assistant-by-sona-movsesian/ The Scam Goddess book is on sale NOW: https://www.hachettebookgroup.com/titles/laci-mosley/scam-goddess/9780762484652/?lens=running-press Research by @kaebrandt Produced by @scottespia Engineered by @richardhenrygarcia 🎧 Wherever you get your podcasts 🤑 Stay schemin’ Con-gregation!
𝗛𝗼𝘄 𝗱𝗼 𝗔𝗻𝗶 𝗮𝗻𝗱 𝗟𝗶𝗹𝗶 𝗽𝗹𝗮𝗻 𝘁𝗼 𝘂𝘀𝗲 𝗔𝗜 𝗶𝗻 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲? With the Advance Armenia Gala Los Angeles just around the corner, Sona Movsesian @sonamov was on a mission to discover what it’s really like to learn AI at school—what we’ve got brewing at @generationai_byfast. Sona, known jokingly as the “world’s worst assistant” and cohost of Conan O’brien’s @teamcoco podcast, was the perfect “assistant” to uncover what Generation AI students have in mind. A huge thank you to Sona for her boundless energy and invaluable support! Watch the video and get ready for an unforgettable evening in LA on December 6! 🎫 Reserve your seats for the LA Gala ➡️ advancearmenia.com
Sona Movsesian will be a panelist at the Armenian Assembly of America’s Media Panel and Reception on November 2nd at the University Club of Pasadena, CA. Longtime assistant and collaborator of late-night television icon Conan O’Brien, Sona is now a leading figure behind O’Brien’s podcast and radio productions. Her career has blended humor, media savvy, and cultural pride. “I’m thrilled to be sharing the stage with this incredible panel of Armenians. Everyone is a testament to the creativity and tenacity of our culture. I’m sure I’ll be hit with a bout of imposter syndrome before going up there.” Purchase your ticket today in the link in bio🌟
Sona Movsesian will be a panelist at the Armenian Assembly of America’s Media Panel and Reception on November 2nd at the University Club of Pasadena, CA. Longtime assistant and collaborator of late-night television icon Conan O’Brien, Sona is now a leading figure behind O’Brien’s podcast and radio productions. Her career has blended humor, media savvy, and cultural pride. “I’m thrilled to be sharing the stage with this incredible panel of Armenians. Everyone is a testament to the creativity and tenacity of our culture. I’m sure I’ll be hit with a bout of imposter syndrome before going up there.” Purchase your ticket today in the link in bio🌟
🌟 Be part of an extraordinary night of celebration and discovery at the ARPA Institute’s 33rd Anniversary Gala & Education Expo! ☺️We are thrilled to announce that the event will be hosted by the exceptional Sona Movsesian—author, media personality, and beloved co-host of the Conan O’Brien Needs a Friend podcast. Sona Movsesian has been a prominent figure in the entertainment industry, known for her wit and engaging presence. As Conan O’Brien’s executive assistant since 2009, she has become a fan favorite, regularly featuring in various segments and co-hosting the acclaimed podcast Conan O’Brien Needs a Friend. In 2022, she authored The World’s Worst Assistant, a humorous memoir that became a New York Times Best Seller. 🥰 Don’t miss this opportunity to celebrate ARPA Institute’s milestone with an evening of inspiration, education, and entertainment. Stay tuned for more details and secure your seat via www.itsmyseat.com Event Details: *Date: May 10, 2025 *Time: Saturday, 6:00 PM *Location: Universal Sheraton Hotel
LA friends, this movie, “There Was, There Was Not”, is playing at the Glendale Laemmle for the next week and it’s a beautiful (and heartbreaking) documentary following 4 extraordinary Armenian women before and after the war in Artsakh. Go see it.
HUGE ANNOUNCEMENT! We know you can’t get enough of @its_antic and @sonamov so we invited them both to run the show at our upcoming Silence the Lies Rock the Truth benefit concert! Don’t miss your chance, tickets are selling FAST. APRIL 25
Come rock for a cause with us on April 25th 🇦🇲🤘🏼 All proceeds from this event will support displaced families of Artsakh.
🎬 Lights, Camera, Advocate! 📣 Media Panel & Reception Join the Armenian Assembly of America for an engaging conversation with leaders shaping film & television. 🎞️ 🗓 Sunday, November 2nd 🗓️ 4PM 📍 University Club of Pasadena 175 N. Oakland Ave. Pasadena, CA 91101 🎤 Featured Panelists: ⭐ Michael Goorjian – Actor, Filmmaker, Writer, Producer (Amerikatsi) ⭐ Teni Melidonian – Armenian Assembly Intern Alum, Chief Oscars Officer, Academy of Motion Picture Arts & Sciences ⭐ Michael Agbabian – Armenian Assembly Intern Alum, Game Show & Reality TV Producer, Co-President of Mission Control Media ⭐ Sona Movsesian – New York Times BestSelling Author & Assistant to Conan O’Brien 🎙 Moderated by Armen Karaoghlanian – Founder of the Armenian Film Society 🎟 RSVP today: https://wl.donorperfect.net/weblink/WebLink.aspx?name=E334700&id=153&utm_source Don’t miss this chance to hear from entertainment leaders, connect with the community, and be inspired! 🌟 💛 Everyone is welcome to attend! 💛
