Minissha Lamba Instagram – Slide 3: Split getting better.. Looking at my vids, a gym bro friend of mine said: Wah… lete lete body ban jaati hain! Haha… that’s exactly the mindset that gets me to class but once you hook on some red and white springs for a single leg series… it’s anything but…
Never before has music played a crucial role… as regular gym music can be too hard… I’m constantly hunting for new sets that can be a one hour journey from warm up till cool down… any suggestions?
#workout #pilates #music #stretching #stretch #reformer #reformerpilates #gymmotivation #workoutsforwomen #workoutmotivation | Posted on 07/Nov/2025 12:02:23
