Molly Sims

Molly Sims Instagram – Haven’t had this big of a photoshoot in a few years so it’s back to the grind 🫠 This day was actually brutal 😂 When I prep for a big event, I up the intensity of workouts just slightly to more of a weight training with cardio like I’m doing, while alternating with my weighted vest and doing 15-3-30 on the treadmill, with lower intensity. But just wanted to share a bit of the process, I’m changing some nutrition and other things as well so let me know if you want to see more! 6 weeks to GO 😢🙏 | Posted on 25/Oct/2025 21:32:15