Naina Uttam Instagram – Machine & the fuel 🦾⛽️ ✨
Hear me out🤓
I train 3-5 times a week (ideally), but with experience I can tell you this, workout alone won’t help if your food isn’t clean.
I don’t track calories (it’s a great tool, I haven’t done it) but I’m very mindful and selective about what I put into my body.
And no, clean and healthy food isn’t boring! There are tons of delicious recipes out there,
you just need the right nutritional knowledge.
Educate yourself about food that fuels your body and workouts that match your goals♥️
ASLO, I’m not perfect— I don’t eat 100% clean all the time. I do treat myself here and there (in moderation)🌸
If you are someone who resonates with this follow along this journey.
That’s all for now 🫶🏼
#fitnesslife #foodforhealth #poweredbyplants #plantbaddie #nutrition #wellnessjourney #showupforyourself #showup #eatingclean #october #lockin | Posted on 01/Oct/2025 21:43:59
