Taya Rogers Instagram – Maybe it’s not about the workout… maybe it’s about moving your body, making time for yourself, clearing your head, rediscovering your strength, setting an example for your kids, never forget that self care is self love. You can’t pour from an empty cup 🫶🏽
Honestly the last thing I wanted to do was workout. The kids are sick, I’m up checking on them at night so I’m feeling run down, and there’s still the rest of life to manage. But my body needed to move, my mind needed a break, so I put a movie on for the kids and got my butt down to the gym. Was it a great workout? No. But did I feel better? Yes.
Some days it’s not about the workout HomieLoverFriends. | Posted on 24/Sep/2025 09:00:10
