Amrita Raichand Instagram – Instant, healthy & party-ready — this Sattu Beetroot Hummus is your new go-to dip when guests arrive unannounced. Packed with plant protein, fibre and natural colour, it comes together in minutes and looks as good as it tastes.
Recipe: Sattu Beetroot Hummus
Ingredients
1 large boiled beetroot
1 cup roasted channa(without skin)
2 tsp toasted white sesame seeds
2 garlic cloves
1–2 tbsp lime juice
½ tsp roasted cumin powder
6 tbsp extra virgin olive oil
2–3 ice cubes
Salt to taste
For garnish & serving
Extra virgin olive oil for drizzling
Red chilli powder
Pita bread or crackers
Method
1. Blend the roasted channa and beetroot to a smooth paste.
2. Add sesame seeds, garlic, lemon juice, cumin powder, olive oil and salt.
3. Blend again until creamy and smooth. Adjust lemon and salt to taste.
4. Transfer to a bowl, drizzle olive oil and sprinkle red chilli powder.
5. Serve with warm pita or crackers.
Perfect for party platters, evening cravings, and healthy hosting.
[instant dip, healthy snack, party food ideas, sattu recipes, beetroot hummus, protein dip, quick appetizer, Indian superfood]
#HealthyDip #PartyFoodIdeas #SattuRecipes #QuickRecipes #AmritaRaichand | Posted on 04/Dec/2025 10:45:26
