Anna Veith Instagram – 🎉 You did it! LAST WORKOUT of the WINTER READY CHALLENGE – can you believe it? Let’s finish strong! 💪
Week #4 | CORE ENDURANCE | 20 30min
CORE >>
1️⃣ Crawl Shoulder Tap
2️⃣ Diagonal Crunch
3️⃣ Tabletop Leg Lift
4️⃣ Side Plank Hand-to-Toe
5️⃣ All-Fours Elbow to Knee
🔥45 sec ON – 15 sec OFF
🔁 Rounds: 4
ENDURANCE >>
Go outside: ski, bike, hike, walk, or run for 30 minutes. Every minute in nature counts! 🏔️❄️🌲
💬 I’m currious: How did you like the challenge? 🫶🏻 Any ideas or wishes for the next one? Drop a comment below – can’t wait to read them all. ✨
#winterreadychallenge #fitness #homeworkout #core #endurance #healthylifestyle | Posted on 29/Nov/2025 14:13:33
