Gayatri Bhargavi Instagram – In this insightful episode of Beyond Medicine, Dr. Venkata Ramakrishna T, Head of Spine Surgery at Arete Hospitals, explains a crucial fact: now a days even young age group is having spine issues due to incorrect posture and provides a solution as how one can over come this.
Practices like yoga and asanas play a vital role in promoting disc nourishment and overall spinal well-being, meaning movement is essential to maintain its health.
Watch the full episode for expert insights on spine health.
Link – https://youtu.be/8Sag8SRsisk?si=Wnf5paeUP4RbX7Mv
#BeyondMedicinePodcast #DrVenkataRamakrishnaT #Aretehospitals #GayatriBhargavi #Movementismedicine #SpinalHealth #yoga #movement #exercise | Posted on 28/Apr/2025 18:16:46
