Brooke Ence Instagram – Here are a couple of coaching cues that will help you get the most out of the Landmine Core Rotation.
1️⃣Keep you hips square as you rotate. Avoid shifting your hips side to side as you perform the movement.
2️⃣Keep the tension and work being done in your trunk/core rather than absorbing it into your glute. | Posted on 13/Oct/2025 21:08:02
