Grace Byers Instagram – That right THURR…
Life changing.
For as long as I can remember, I’ve hated Chia Pudding. I didn’t find it yummy and I didn’t like the texture. 🫣 I gave up on this powerhouse of a meal.
Until now.
I (reluctantly) tried @stay.goldenhealth’s Golden Chia Pudding – she kept convincing me that this one would be different……. and now, it’s my new obsession. 🍮 Not to mention, it’s hormone-balancing. (I love a good two-for-one).
Turns out there were THREE things I was missing to make it something I would love:
• Coconut milk. Small shift, but adding coconut milk to the pudding (instead of just using only almond milk or other non-dairy milk) made it taste like a straight up dessert. SO good. I do a mixture of coconut milk and almond milk – changes the texture and bam. 🤌🏽💥
• Yacon syrup. A prebiotic sweetener that’s great for gut health and sweetens to perfection.
• Protein powder. Something to balance out all of the beautiful fiber and fats in this number. Supremely satiating.
Recipe in my stories (I did the vanilla version with cinnamon – you can add cacao powder to make it chocolatey and so yummy like the stories).
Put it in the fridge for at least an hour or overnight and top with your fav berries and/other toppings! I eat on this for a few days EASILY. And now hubby’s stealing this too! 😆 I’ll do a video of how I like to eat it tomorrow and put it in my stories 🙂
But this right here? Will change your mood, hormones, gut and mornings. ✅ Not to mention, perfect for a little afternoon snack.
If you haven’t been a fan of chia pudding like me, here’s for you! Once you try it, comment below. 😍 I wanna know what you think!
Love ya’ll. 🤍 | Posted on 07/Mar/2025 04:35:35
