Behind the scenes of my COVER shoot with @womenshealthuk 💪🏼 Ahhh! This has been something I’ve wanted to do for years, I can’t quite believe it’s happened!🥹 20 years of training, of a love & hate relationship with my body, 2 babies later and a whole lot of learning to love the body I’m in❤️(which is still very much a work in progress). I just wanted to say a huge thank you to the whole team @womenshealthuk for this opportunity. And a huge thank you to everyone who was with me along the way…🫶 @amandio_dxb @sophcresswell @david.myphysio.dubai @michaelevansfitness @meldeane12 @pilates_at_jos @mokking_bird Head to @womenshealthuk for my full cover feature✨
Special times with our special people. Just missing our big boys 🧡
Special times with our special people. Just missing our big boys 🧡
Special times with our special people. Just missing our big boys 🧡
Special times with our special people. Just missing our big boys 🧡
Weekends like these 🥰🌴🫶✨>>>>
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Weekends like these 🥰🌴🫶✨>>>>
Weekends like these 🥰🌴🫶✨>>>>
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Weekends like these 🥰🌴🫶✨>>>>
Let’s talk stress, high cortisol & the changes I’m making daily 🙏🏻
Let’s talk stress, high cortisol & the changes I’m making daily 🙏🏻
Let’s talk stress, high cortisol & the changes I’m making daily 🙏🏻
Let’s talk stress, high cortisol & the changes I’m making daily 🙏🏻
This week on blended, Kate is joined by Cilla and guest co-host @chuckieonline, presenter, DJ and podcast host, for a powerful conversation from the perspective we don’t hear often enough, the stepson. Chuckie opens up about growing up with both a loving dad and a loving stepdad, and how their dynamic shaped him. The trio discuss a listener dilemma from a worried mum who’s navigating tension between her husband and her teenage bio son, and so much more! Comment “Watch” and we’ll personally send you this week’s episode 🤍 #blended #blendedfamily #stepfamily #stepchild #coparenting
