Pros 🌿 1. Better nutrient absorption • Ghee helps absorb fat-soluble vitamins in moringa (A, K, E). • This can improve bone and hormone support. 2. Supports bones and joints • Moringa provides calcium, magnesium, and iron. • Ghee provides healthy fats that help nourish tissues. • Traditionally used for bone weakness and joint dryness. 3. Good for digestion • Warm water ghee can lubricate the gut and help mild constipation. • Moringa adds fiber and antioxidants. 4. Energy and tissue nourishment In Siddha thought: • Moringa strengthens muscles, bones, and reproductive tissues. • Ghee nourishes ojas / body strength. 5. Anti-inflammatory Both have anti-inflammatory properties, so it may help mild body pain or fatigue. ⸻ Cons ⚠️ 1. Not ideal in large amounts Too much moringa powder may cause: • Loose stools • Bloating • Mild stomach irritation 2. Extra calories from ghee Ghee is healthy but high in calories, so excess may: • Increase weight if taken daily in large quantities. 3. Blood sugar & BP effects Moringa may lower blood sugar and blood pressure, so people on medication should use moderate amounts. 4. May not suit very “heat-body” conditions Some people may feel: • Body heat • Acidity if taken on an empty stomach in excess. ⸻ ✅ Simple safe way (traditional style) • ½ tsp moringa leaf powder • 1 tsp ghee • 1 cup warm water Take once in the morning or with food.
Happy Women’s day ♥️ Outfit @label.shaya Face cream @iyarkai_wellness Lip balm @vilvah_
Happy Birthday human diary 📔 @kannadhasann . Thanks for always being there and thanks for the constant support behind the scenes ✨ you’re lot more than a little sister could ask for ! #moredrama #0%judgements Cheers to less mood swings and more business ideas plsss 😅
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
This was my HOME for 5.5 years and I survived every second only because of my friends and favourite teachers … Visited my college aft 5 years and it felt 🙄 empty without my chaotic gang beside me !
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Much needed reset ♥️🧿✨ More special with your loved ones @venkadeswari_jothivel
Much needed reset ♥️🧿✨ More special with your loved ones @venkadeswari_jothivel
Much needed reset ♥️🧿✨ More special with your loved ones @venkadeswari_jothivel
Haircare 💯
#ad As a doctor, I always remind my patients that if your water looks clear and tastes normal, it doesn’t mean that it’s safe to consume! Today’s water sources contain harmful contaminants like pesticides, mercury, lead, arsenic, and uranium. Consuming this impure water can lead to serious illnesses, even Cancer! Tests done at IIT Madras have shown that Ordinary Filters fail fast and do not remove many of these contaminants, putting you and your family at high risk. That’s why I prefer only Aquaguard Nanopore Long Life Filters that are tested and proven to remove these harmful contaminants till the last drop. Its ultra-fine pores remove the tiniest of impurities to provide safe drinking water, always. So, when you plan to change the filters of your purifier, always ask your technician to install only Aquaguard Nanopore Long Life Filters and do not forget to scan the QR code on the filter to verify that it is genuine. Because safe drinking water begins with the right choice. #AquaguardNanoporeLongLifeFilters #SuperiorProtection #ScanToVerifyFilterAuthenticity #SayNoToOrdinaryFilters [Aquaguard Nanopore Long Life Filters, Superior Water Purification, Choose Nanopore over Ordinary Filters, Ask for Nanopore, Scan QR code to Verify Filter Authenticity, Verified by IIT Madras, Safe Water Always]
