Shilpa Shetty Instagram – Ab gaane mein #Baazigar kuch alag hai, toh #MondayMotivation bhi toh kuch alag hona chahiye!💃
Today’s routine is just a fun cardio step-workout with a little ‘SSK twist’ added to it 😄 It majorly works the cardiovascular system and legs. Make sure to time it, though. For e.g.: do it for 60/90/120 seconds × 5 times or more reps.
(Just remember to keep an eye on the platform, so you do not trip over it and use a platform-height according to your fitness level.)
I have done it on a 4” platform.
If you do try this one out, remix this reel with me and don’t forget to tag me. Happy Monday!☀
#swasthrahomastraho #FitIndia #SimpleSoulful #FitIndiaMovement #fitnessreels | Posted on 27/Feb/2023 10:02:59