Upasana Kamineni Instagram - My most favourite form of workout is the couple workout, when Mr.C sets the goals, wish we could do this more often. #WeekendGoals #CoupleGoals #WorkoutWeekends @apollolifestudio #jiyo4life

Upasana Kamineni Instagram – My most favourite form of workout is the couple workout, when Mr.C sets the goals, wish we could do this more often. #WeekendGoals #CoupleGoals #WorkoutWeekends @apollolifestudio #jiyo4life

Upasana Kamineni Instagram - I went to the supermarket on an empty stomach, was disastrous! Bought tonnes of junk! Love to binge on Indian sweets. Btw if i could dance like mr. C and rakul, could have burnt all the calories. youtu.be/dWoSNK83mMo check it out. @billionheartsbeating @apollofoundation

Upasana Kamineni Instagram – My most favourite form of workout is the couple workout, when Mr.C sets the goals, wish we could do this more often. #WeekendGoals #CoupleGoals #WorkoutWeekends @apollolifestudio #jiyo4life | Posted on 22/Oct/2016 15:22:00

Upasana Kamineni Instagram – Watch me in conversation with Prema on the Idream u tube channel. The full video is available now . This is for my sisters 😘 who make working at apollo so fabulous @anushpala @sindoori_reddy #apollohospitals @apolloexpert @apollolifestudio. #womenempowerment #idream
Upasana Kamineni Instagram – let’s start a practice of mindful eating this festive season. Treat sugar as a drug ! 4-6 teaspoons all together/ day is acceptable. Not more  For more info: 
https://m.mic.com/articles/88015/what-happens-to-your-brain-on-sugar-explained-by-science#.3TbwZ1I0d.  http://www.independent.co.uk/news/science/sugar-has-similar-effect-on-brain-as-cocaine-a6980336.html