Ram charan & I, wish u a very happy& prosperous Diwali. May you all be blessed with abundance of love joy and happiness. Remember goddess lakshmi will enter ur homes only if u take care of ur Lakshmi’s at home. Let’s celebrate our women this Diwali. #happydiwali
This is what mr. C is doing on Diwali! All set for his title song. #dhruva #happydiwali @apollolifestudio
Mr c on my mag cover. He really trained hard of Dhruva. 💪🏻💪🏻👍🏻big hug 💕💕#Dhruva #RamCharan #Love #Proudwife @apollolifestudio URLife
We have our fights, our make ups, our inside jokes and most importantly each other’s back. Sister’s love is the most precious in the world. It connects us to a level that is beyond the relations we have with others. Happy Birthday Anushpala, I am so happy we are sisters, and couldn’t have asked for anyone better. Have a great year ahead! @anushpala
#Throwback to the time when my aunt and I took a pledge during Breast Cancer Awareness month through the Vogue Empower Issue.
Throwback to 1988, when my aunt Sherry was getting me ready to run for the first Apollo Hospitals health run #Throwback #Apollohospitals #Healthrun #fittness
#Bathukamma with my family.
Every year our family looks forward to the Bathukamma festival for all the colours joy and festivities.
the lovely young girls from the orphanage “Balika Nilayam” run by our grand mother, helped us make our Bathukammas.
Occasions like these help create lifelong memories for us as well as these young girls . I have grown up with these girls and love seeing the joy and happiness on their faces.
Bathukamma is a floral festival celebrated by the women of Telangana. It is celebrated for nine days during Durga Navratri. It is the festival for feminine felicitation.
Was a really fab time. Thanks Karishma @karishjain for everything. 😘
My most favourite form of workout is the couple workout, when Mr.C sets the goals, wish we could do this more often. #WeekendGoals #CoupleGoals #WorkoutWeekends @apollolifestudio #jiyo4life
Diwali is a festival of happiness & joy, but unfortunately its not the same for our beloved pets. Here are a few tips that can help during this festive season. in case of emergency pls contact ur closest vet at the soonest. Don’t wait !#Diwali2016 #pets #love #festiveseason #SafeDiwali #animalcare #lovepets #happydiwali #bluecross #peopleforanimals Animal Care Clinic
Watch me in conversation with Prema on the Idream u tube channel. The full video is available now . This is for my sisters 😘 who make working at apollo so fabulous @anushpala @sindoori_reddy #apollohospitals @apolloexpert @apollolifestudio. #womenempowerment #idream
#Throwback honouring superwoman Helen khan – with Pratibha Patil ji at the Urja foundation in Pune – started by Mrs.Usha Kakade. #ThrowbackThursday #superwomen #womenstrength #empowerwomen #bollywood Pune, Maharashtra
Hey, these are my official accounts:
Instagram – www.instagram.com/upasanakaminenikonidela/
Facebook – www.facebook.com/KonidelaUpasnaOffical
Twitter – twitter.com/upasanakonidela
Feels great to be in touch with you directly. Please ignore the other hoax accounts 🙏🏼🙏🏼🙏🏼🙏🏼😊😊😊
thank you all for the warm wishes #happyDussera 🙏🏼🙏🏼🙏🏼#dhruvateaser
Diwali is a great time to spread happiness, positivity & joy. My aunt Sangita got a chance to spend time with these cute little tiny tots at the Diwali party in #ApolloHospitals. SACHI and SAHI have been close to our hearts, it is amazing to watch these children happy and excited. #happydiwali #apollohospitals #lovewhatyoudo @apollofoundation
The price of a mammogram in india varies between ₹1500-₹3000 ($22-$44) depending on where u go. It’s completely worth it. The cost of prevention is peanuts compared the cost of cure. Gift a mammogram – take pride in showing women, U care! #breastcancerawareness #apollohospitals #lovingurgirl #smartgifting @apollofoundation Apollo Health City
Looking forward to speaking at the Zenoti Power Up conference in Mumbai tomorrow. Speaking on “Working the Workplace Wellness Trend”. Its so important for corporate india to take charge of their Health 🙏🏼
This Diwali take the oppourtunity to give back to society! buy candles made by the Devnar Foundation for the Blind & do your bit. Help the students have better resources to learn and have fun through this gesture! #Diwali2016 #Festiveseason #celebrations #giveback #festivaloflights Devnar school for the blind
Navratri signifies the celebration of courage, grace, knowledge, health, wealth, and good over evil. May this festive season bestow all of us with abundance of love and blessings. #happynavratri 🙏🏼
let’s start a practice of mindful eating this festive season. Treat sugar as a drug ! 4-6 teaspoons all together/ day is acceptable. Not more For more info:
https://m.mic.com/articles/88015/what-happens-to-your-brain-on-sugar-explained-by-science#.3TbwZ1I0d. http://www.independent.co.uk/news/science/sugar-has-similar-effect-on-brain-as-cocaine-a6980336.html
I went to the supermarket on an empty stomach, was disastrous! Bought tonnes of junk! Love to binge on Indian sweets. Btw if i could dance like mr. C and rakul, could have burnt all the calories. youtu.be/dWoSNK83mMo check it out. @billionheartsbeating @apollofoundation
Amama at anandam in Chennai spreading love and joy this Diwali. The apollo foundation gives free medicines to over 120 old age homes every month.Thanks Amama for being my inspiration. 😘 #apollohospitals #givingback #happydiwali #lovewhatyoudo #festival @apollofoundation
Aragonda a small village in Chittor District is the birthplace of my grandfather Prathap C Reddy, he always wanted to develop his village. Through the Total Health program we are able to do that. One of the many initiatives started in Aragonda is the Geriatric Nutrition Centre, through this programme we make sure that the elders in the community are taken care of by providing timely nutritious meal and medicines. #apollofoundation #apollohospitals #careforelderly
Too much or too less of water intake is harmful for us. So how much should we consume? Ideally it is your weight X .033 = the litres of water. For example 60kgs * .033 = 1.98 litres of water a day.
Let’s stay hydrated and take care of ourselves! @jiyo4life @apollolifestudio
Oh gosh! This is so not good. I was a victim of ‘chubbisity’ – childhood obesity. I overcame it once I won the mental battle with myself to get my health back on track. Don’t let kids u love become chubbisity victims. Take charge now. Drink the right amount of water, Eat healthy and indulge in a variety of sports.👍get moving.
