Upasana Kamineni Instagram - Too much or too less of water intake is harmful for us. So how much should we consume? Ideally it is your weight X .033 = the litres of water. For example 60kgs * .033 = 1.98 litres of water a day. Let's stay hydrated and take care of ourselves! @jiyo4life @apollolifestudio

Upasana Kamineni Instagram – Too much or too less of water intake is harmful for us. So how much should we consume? Ideally it is your weight X .033 = the litres of water. For example 60kgs * .033 = 1.98 litres of water a day. Let’s stay hydrated and take care of ourselves! @jiyo4life @apollolifestudio

Upasana Kamineni Instagram - I went to the supermarket on an empty stomach, was disastrous! Bought tonnes of junk! Love to binge on Indian sweets. Btw if i could dance like mr. C and rakul, could have burnt all the calories. youtu.be/dWoSNK83mMo check it out. @billionheartsbeating @apollofoundation

Upasana Kamineni Instagram – Too much or too less of water intake is harmful for us. So how much should we consume? Ideally it is your weight X .033 = the litres of water. For example 60kgs * .033 = 1.98 litres of water a day.
Let’s stay hydrated and take care of ourselves! @jiyo4life @apollolifestudio | Posted on 07/Oct/2016 14:48:01

Upasana Kamineni Instagram – #Bathukamma with my family. 
Every year our family looks forward to the Bathukamma festival for all the colours joy and festivities. 
the lovely young girls from the orphanage “Balika Nilayam” run by our grand mother, helped us make our Bathukammas. 
Occasions like these help create lifelong memories for us as well as these young girls . I have grown up with these girls and love seeing the joy and happiness on their faces. 
Bathukamma is a floral festival celebrated by the women of Telangana. It is celebrated for nine days during Durga Navratri. It is the festival for feminine felicitation. 
Was a really fab time. Thanks Karishma @karishjain for everything. 😘
Upasana Kamineni Instagram – Hey, these are my official accounts: 
Instagram –  www.instagram.com/upasanakaminenikonidela/
Facebook –  www.facebook.com/KonidelaUpasnaOffical
Twitter –  twitter.com/upasanakonidela
Feels great to be in touch with you directly. Please ignore the other hoax accounts 🙏🏼🙏🏼🙏🏼🙏🏼😊😊😊