Fall 7 times, stand up eight! If not, fall 28 times and stand up 29th time like me 😉
#Yuthan
Happy birthday #RameshThilak..stay happy ☺️
My pleasure to meet Pradeep Ramesh @prsoccerart..one of the most talented person..I missed to meet Rahul but will see you soon..Pradeep once again congrats for the #Guinness world record..thanks for making our country proud and we are proud of you..the talented athlete with great heart too..wish you grow up and achieve big 👍🏻
#prsoccerart #pradeepramesh #rahulraja #soccer #YuthanBalaji
Love you all 😘 😘 😘 😁❤️
#snapchat – iamyuthan
#YuthanBalaji
#spread #love #Yuthan
#Men should step into the #kitchen at least once in a while……otherwise this happens😝😝
Credit: whatsapp #Sree 😜
#fun #comedy #fail
Night drive lead me to see my posters 😍😍😍😘
#YuthanBalaji #Yuthan #Nagarvalam
Carlos Gimemo high dive handstand 😱
Omg 😱 😳 don’t try this without instructors 😲
#motivation #motivationmonday
She got him 😂😂😂
Paatiyin mandhiram 😜
#YenoVaanilaiMaaruthey #YVM #Punith #ZeeTamil
Omg 😱 Where’d they go? Pedra que Engole, which translates as “Swallow Rock,” is a rock structure in Trindade, Brazil, with a small gap that opens to a pool on the other side.
Proud of you SUNIL..win more..our support is there for you 👍🏻 Donate here: https://www.edudharma.com/campaign/helpabbassugil
😂😂😂
Finally justice is served.. #RIP_Nirbhaya. You won sista ❤️ ✌
LEMON WATER BENEFITS
Lemon water is a simple and surprisingly healthy internal cleanser to start your day with. I certainly noticed a difference myself when I first started having the juice of a whole lemon in water first thing in the morning. I really like the way the sharp taste wakes you up and gets you going.
The only thing i dont like is that in a long term seems to harm your teeth
How to do it:
1.Grab a lemon.
2.Squeeze it in a citrus juicer.
3.Remove the seeds and pour water over the juicer to get as much of the lemon as possible.
4.Then pour it into a glass and drink it straight down.
Lemon water benefits:
1. Fresh lemon water, especially first thing in the morning, can help relieve or prevent digestive problems like bloating, intestinal gas and heartburn and stimulate better digestion in general.
2. Lemons are antiseptic and have a powerful cleansing effect on you liver, kidneys and blood. An overworked liver in particular has an influence on how good you feel so having a simple way to cleanse it each morning can make a big difference to your daily energy over time.
3. Lemon water in the morning is a great way to get a good portion of your daily vitamin C. They are also a good source of folate and minerals like potassium, calcium and magnesium.
4. The high mineral content of lemons makes them alkalizing to the body, despite their citric acid. It’s actually not the acid content of a food outside the body that determines whether it will have an acid or alkaline effect, but rather the way it is metabolized during digestion that counts.
5. Lemon water assist in elimination and will help prevent either extreme of constipation or diarrhea. Another good reason to have them first thing in the morning.
6. Drinking lemon water is even said to be good for improving your skin. The high vitamin C content would help here, but the overall cleansing, antibiotic and antioxidant effects are likely to be even more important.
#health #fruit #lemonwater #lemon #water #benefit #wellness #fitness #fatburn #fat #dafcuk #workout #juicecleanse #morning #diet #tips #healthtips #beauty
😱 I don’t do this anymore 🤔
Why you should lift with your legs!
📹@dr.jacob.harden
#therapy #powerlift #hipjoint #heavylifting
