Upasana Kamineni Instagram - Congrats on #jayajanakinayaka ๐Ÿ‘Œ๐Ÿป๐Ÿ‘๐ŸปDay 07 of my 30 day transformation #TransformUrself with @rakulpreet whoโ€™s from a military background. Her discipline dedication & motivation towards working out is all what I need now @apollolife1 @team.rowan #upasana #apollolife Exercise-Reps DB Squat-15 DB Shoulder Press-15 DB Bent Over Row-15 DB Chest Press-15 DB Romanian Deadlift-15 DB Bicep Curls-15 Triceps Dips-15 Leg Raises-15 Sprint- 30 seconds *DB is Dumbbells 3 rounds per circuit, 2 min rest between sets. URLife

Upasana Kamineni Instagram – Congrats on #jayajanakinayaka ๐Ÿ‘Œ๐Ÿป๐Ÿ‘๐ŸปDay 07 of my 30 day transformation #TransformUrself with @rakulpreet whoโ€™s from a military background. Her discipline dedication & motivation towards working out is all what I need now @apollolife1 @team.rowan #upasana #apollolife Exercise-Reps DB Squat-15 DB Shoulder Press-15 DB Bent Over Row-15 DB Chest Press-15 DB Romanian Deadlift-15 DB Bicep Curls-15 Triceps Dips-15 Leg Raises-15 Sprint- 30 seconds *DB is Dumbbells 3 rounds per circuit, 2 min rest between sets. URLife

Upasana Kamineni Instagram - This is Kiran Divi (COO Divi Labs ) a pharma tycoon & an inspiration to corporate india. Fr him success was not only about business but also taking control of his health. He lost 35 kgs #transformUrself & has kept it off by continuing to train with Jackson @jackson_master1 @apollolife1 . He's strong, fit, has a sharp mind & high energy levels. Way to go kiran ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป. It takes a lot to make it to the gym despite ur hectic travels & work schedule. ๐Ÿ‘๐Ÿป #motivation #inspiration URLife

Upasana Kamineni Instagram – Congrats on #jayajanakinayaka ๐Ÿ‘Œ๐Ÿป๐Ÿ‘๐ŸปDay 07 of my 30 day transformation #TransformUrself with @rakulpreet whoโ€™s from a military background. Her discipline dedication & motivation towards working out is all what I need now @apollolife1 @team.rowan #upasana #apollolife
Exercise-Reps
DB Squat-15
DB Shoulder Press-15
DB Bent Over Row-15
DB Chest Press-15
DB Romanian Deadlift-15
DB Bicep Curls-15
Triceps Dips-15
Leg Raises-15
Sprint- 30 seconds
*DB is Dumbbells
3 rounds per circuit, 2 min rest between sets. URLife | Posted on 14/Aug/2017 18:50:52

Upasana Kamineni Instagram – #happy70thindependenceday love our country. #empowerhealthcare
#salutetheguardians #medvarsityonline @theapollohospitals @apollolife1 #upasana Apollo Health City
Upasana Kamineni Instagram – Meet Sam @samir_jaura personal trainer to all the young fit healthy celebs from @shahidkapoor @priyankachopra @faroutakhtar #maheshbabu @namratashirodkar #ramcharan 
He’s in Hyderabad @apollolife1 to #transformurself to a healthier u Call 04023559090 or visit www.apollolifestudio.com #apollolifestudio #upasana #apollolife URLife