Upasana Kamineni Instagram - #eidmubarak So thankful ๐Ÿ™๐Ÿผthat we could give back to this wonderful community by conducting a medical camp at the Dargah today ( this Dargah is meant to be really powerful ) @apollofoundation #eid #eiduladha #hyderabad #touchinglives #apollofoundation #upasana @theapollohospitals Apollo Health City

Upasana Kamineni Instagram – #eidmubarak So thankful ๐Ÿ™๐Ÿผthat we could give back to this wonderful community by conducting a medical camp at the Dargah today ( this Dargah is meant to be really powerful ) @apollofoundation #eid #eiduladha #hyderabad #touchinglives #apollofoundation #upasana @theapollohospitals Apollo Health City

Upasana Kamineni Instagram - For me, beauty is personal & only skin deep. If ur beautiful from within, u will resonate ultimate beauty. Taking care of urself, grooming & dressing up is important too - it's an instant mood lifter & confidence booster. Love & reward ur self. Thank u @shriyasom for this wonderful gift - this gift makes me feel super good post the 30 day #transformurself program. If u want to look fab. Contact Contact ๐Ÿ’ป info@shriyasom.com ๐Ÿ“ฑ+91 96405 77111. Her clothes are fitted to perfection, beautiful custom made hand work thats makes u feel great. @shriyabhupal ๐Ÿ˜˜. #loveyourself #ramcharan #healthyfood #healthylifestyle #bodymindsoul

Upasana Kamineni Instagram – #eidmubarak So thankful ๐Ÿ™๐Ÿผthat we could give back to this wonderful community by conducting a medical camp at the Dargah today ( this Dargah is meant to be really powerful ) @apollofoundation #eid #eiduladha #hyderabad #touchinglives #apollofoundation #upasana @theapollohospitals Apollo Health City | Posted on 02/Sep/2017 17:33:29

Upasana Kamineni Instagram – Day 25 of my 30 Day transformation #TransformUrself meet for a walk, workout session or some physical activity rather that over a meal / tea or coffee. Today’s workout was different & fulfilling -a brisk walk with a dear friend @diabhupal ( btw @diabhupal is super fit ) in KBR park – we chatted so much abt art & photography that we didn’t realise we finished 2 rounds in record time. #timewellspent for the #bodymindsoul #kbrpark is the best. Love coming here. ๐Ÿ˜Š๐Ÿ™๐Ÿผ๐Ÿ˜ #dia #upasana KBR National Park, Hyderabad
Upasana Kamineni Instagram – Day 24 of my 30 Day transformation #TransformUself #hateweights The focus today-chest. @apollolife1 @team.rowan #upasana #apollolife 
Exercise-Reps
Dumbbell chest press-12 x 5
Bench press- 12 x 4
Cable Flys- 15 x 4
Plate Crusher- 10 x 3 URLife