Home Actress Devshi Khandur HD Photos and Wallpapers January 2018 Devshi Khandur Instagram - The only bad #workout is the one you didn't do #Sweat is just fat crying #fitness #goals #yoga #fitgirls #obsessed #trainyourmind #homeexcersises #beauty #devshikhanduri #actress #bollywood #celebrity #inspired #motivation #goodquote #thinkpositive

Devshi Khandur Instagram – The only bad #workout is the one you didn’t do #Sweat is just fat crying #fitness #goals #yoga #fitgirls #obsessed #trainyourmind #homeexcersises #beauty #devshikhanduri #actress #bollywood #celebrity #inspired #motivation #goodquote #thinkpositive

Devshi Khandur Instagram - The only bad #workout is the one you didn't do #Sweat is just fat crying #fitness #goals #yoga #fitgirls #obsessed #trainyourmind #homeexcersises #beauty #devshikhanduri #actress #bollywood #celebrity #inspired #motivation #goodquote #thinkpositive

Devshi Khandur Instagram – The only bad #workout is the one you didn’t do
#Sweat is just fat crying #fitness #goals #yoga #fitgirls #obsessed #trainyourmind #homeexcersises #beauty #devshikhanduri #actress #bollywood #celebrity #inspired #motivation #goodquote #thinkpositive | Posted on 01/Dec/2017 10:04:44

Devshi Khandur Instagram – Amazing food , amazing chef amazing service #wilfred at @botecomumbai . Beautiul dinner eve 🍷🍸 #crazy #madness #dine #drinks #food #laughter #ballysagoo #actress #dj #musicproducer #lyricist #Mumbai  #uk Boteco – Restaurante Brasileiro
Devshi Khandur Instagram – Dhanur for the beginners 
Bow Pose (Dhanurāsana) 
Strengthens the back and abdominal muscles.Stimulates the reproductive organs.Opens up the chest, neck and shoulders.Tones the leg and arm muscles.Adds greater flexibility to the back.Good stress and fatigue buster.Relieves menstrual discomfort and constipation.Helps people with renal (kidney) disorders. It provides relief from headache.

In a spiritual practice, dhanurasana stimulates the manipura (solar plexus) chakra, also called the life source chakra, situated just above the navel. Stimulating this chakra increases the digestive fire and activates the flow of prana, or life energy. Manipura chakra also represents the core Self and is tied to the practitioner’s sense of identity and the ability to be confident and in control.

Benifits in short 
Effective in weight loss 
Reduces belly
Improves digestion
Cures constipation
Improves blood circulation
Functionality of pancreas increase benefiting diabetic patients.
Strengthens ankles, thighs, groins, chest and spinal cord.
Flexibility of back will improve.
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#Devshikhanduri #Fitness #mantra #workout #bowpose #hot  #yogainspiration #bollywood #actress  #yogapostures #healthylifestyle  #excersise #yogachallenge #FitQuote #FitnessMotivation #positivequotes #GetFit #FitnessGoals  #positivevibes  #fitlife #body #FitnessAddict #yogagirl #slim

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