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Home Actress Lisa Ray Instagram Photos and Posts – January 2019 Part 2 Lisa Ray Instagram - Time to dismantle the tree, tuck away @gestures.in handmade Christmas ornaments and surrender to the current of the new year...

Lisa Ray Instagram – Time to dismantle the tree, tuck away @gestures.in handmade Christmas ornaments and surrender to the current of the new year…

Lisa Ray Instagram - Time to dismantle the tree, tuck away @gestures.in handmade Christmas ornaments and surrender to the current of the new year...

Lisa Ray Instagram – Time to dismantle the tree, tuck away @gestures.in handmade Christmas ornaments and surrender to the current of the new year… | Posted on 07/Jan/2019 18:55:54

Lisa Ray Instagram – Like a sandcastle, all is temporary. Build it, tend it, enjoy it. And when the time comes let it go – @jack_kornfield
Lisa Ray Instagram – Repost from @gorgiewellness using @RepostRegramApp – #Repost @saragottfriedmd with @get_repost ・・・ We are forming microscopic clusters of cancer all the time. Autopsy studies of women who died in car accidents have shown that 40% of women between the ages of 40 and 50 have microscopic cancers in their breasts. About 50% of men between the ages of 50 and 60 have microscopic cancers in their prostate. 100% of us by age 70 have microscopic cancers in our thyroid. How do you determine whether the cancer grows? The way you eat, move, think, sleep, socialize, and supplement. The biggest lifestyle factor? Food. Diet alone can modulate your risk of cancer by 30 to 35%. We used to think that we had to eradicate every cancer cell, now we know that the neighborhood of those cancer cells matters too. Create a good neighborhood by eating 1-2 pounds of vegetables per day, anti-inflammatory protein and slow carbs, and plant-based fats, as well as getting 30 minutes of physical activity most days of the week, and at least 7 hours of sleep every night. Hang out with benevolent people who support your health goals. Break up with sugar and excess quantities of food. What else helps you? Tag a fellow health warrior who keeps you on the path of wellness. #health #healthylifestyle #precisionmedicine #functionalmedicine #integrativemedicine #lifestylemedicine #personalizedlifestylemedicine #allthemedicines #nutrition #genomics #nutragenomics

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