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Home Actress Upasana Kamineni HD Photos and Wallpapers April 2019 Upasana Kamineni Instagram - FITTNESS MYTHS BUSTED ! I truly believe U are UR best Personal Trainer ! Get the right knowledge & create a program that is sustainable for u. Most important - is to have a fitness GOAL ! share ur goal with me & based on ur comments - I can curate relevant content for u 😊 @apollolife1 #upasana #bpositivemagazine URLife

Upasana Kamineni Instagram – FITTNESS MYTHS BUSTED ! I truly believe U are UR best Personal Trainer ! Get the right knowledge & create a program that is sustainable for u. Most important – is to have a fitness GOAL ! share ur goal with me & based on ur comments – I can curate relevant content for u 😊 @apollolife1 #upasana #bpositivemagazine URLife

Upasana Kamineni Instagram - FITTNESS MYTHS BUSTED ! I truly believe U are UR best Personal Trainer ! Get the right knowledge & create a program that is sustainable for u. Most important - is to have a fitness GOAL ! share ur goal with me & based on ur comments - I can curate relevant content for u 😊 @apollolife1 #upasana #bpositivemagazine URLife

Upasana Kamineni Instagram – FITTNESS MYTHS BUSTED !

I truly believe U are UR best Personal Trainer !
Get the right knowledge & create a program that is sustainable for u.
Most important – is to have a fitness GOAL !
share ur goal with me & based on ur comments – I can curate relevant content for u 😊

@apollolife1 #upasana #bpositivemagazine URLife | Posted on 25/Apr/2019 20:38:15

Upasana Kamineni Instagram – Guys I don’t recommend crash diets but…but…but…- I do feel they motivate u to kick start ur wholistic well being journey. The Military diet is on the same lines as the British Heart Foundation Diet – it’s just 3 days . Great pre or post vacation. 👍🏻 Day 1: Breakfast: 1/2 Grapefruit 1 Slice of Toast 2 Tps of Peanut Butter 1 Cup Coffee/ Tea (with Caffeine) Lunch: 1/2 Cup of Tuna 1 Slice of Toast 1 Cup Coffee/ Tea (with Caffeine) Dinner: 3 Ounces of any type of meat 1 Cup of Green Beans 1/2 Banana 1 Small Apple 1 Cup of Vanilla Ice Cream Day 2: Breakfast: 1 Egg 1 Slice of Toast 1/2 Banana Lunch: 1 Cup of Cottage Cheese 1 Hard boiled Egg 5 Saltine Crackers Dinner: 2 Hot Dogs (without Bun) 1 Cup of Broccoli 1/2 Cup of Carrots 1/2 Cup of Vanilla Ice Cream Day 3: Breakfast: 5 Saltine Crackers 1 Slice of Cheddar Cheese 1 Small Apple Lunch: 1 Boiled/ Cooked Egg 1 Slice of Toast Dinner: 1 Cup of Tuna 1/2 Banana 1 Cup of Vanilla Ice Cream Try it – it’s easy – I’m def gng to try it soon. @apollolife1 #upasana #bpositivemagazine URLife
Upasana Kamineni Instagram – Girls that wear black , have really colourful lives. 📸 @eshaangirri 💁‍♀️ @sandysartistry #upasana

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