I touched 102 Kgs in May 2015, the month Hans was born and I’m not scared to admit it . It took me to the deepest darkest places in my head. My confidence shattered . And I couldn’t lose the weight for a year after because I was too scared to even step out . I disappeared because I didn’t have the strength to be judged by the world after all the years of being glam and fit on screen . But the beautiful part is that you can only hit your lowest low to know you can absolutely climb out of that hole . It’s a fight . A hard one . Took me 2 years more to lose the weight and to step out and face the world again but I wish I had the courage then. I did it naturally with no fad diets , no easy way out. Only with dedicated workout, yoga, pilates and strength training . It’s important for me to post this now because I need women to know the struggle is real . The mood swings , hormonal changes and losing your body shape can mess with your mind. It’s a superficial world and people can be hurtful if you don’t keep up . But the key is to be fearless. Only you can get out of that rut. It’s yours to change. Be brave . You can move mountains if you just will it . ❤️.
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Special thanks to the best workout crew who also gave me the physical & emotional strength to get fit again @yogabypramila @adishroff @ivan_ultimatefitness @nyelakapadia & Kaizen Motafram my Pilates guru! love you guys ❤️.
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#bollywood #mom #keepingitreal #weightlosstransformation #fattofit #pilates #postpregnancy #yoga #bodytransformation #fitness #fitnessmotivation #weightlossjourney #pregnancy #fitness
My partner in chubs in 2015 😍 Hans is like a golu gulab jamun here ! ❣️#throwbackthursday to the best thing that happened to me.. after Akshai of course 😉 .
#myson #hansvarde 🌟
Summer holidays get a whole new meaning after having a kid ..takes me back to my childhood vacays with my sisters .. Summer fun has officially begun ! 🥳.
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#may #summer #holidays #herewego #momlife
I would break my own heart to protect yours ❤️.
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@urvashikaur #pregnancystyle #pregnancy #message #baby #bump 🌟
Thank you for the love ❤️🙂🙏🏻
Thank you for the love ❤️🙂🙏🏻
Thank you for the love ❤️🙂🙏🏻
Soooooo much love from these little hands ! #grace 🙏🏻 @the.vatsalya.foundation #tuesdayvibes #positivevibes #babybump #blessed 🌟🌈🎈 The Vatsalya Foundation
Let her sleep for when she wakes she will move mountains 🌟Month 7 ❤️ we almost there! 🤗
#bump #thirdtrimester #pregnancy #herewego
Weekend feels! ❤️ Need a vacay! .
Mr. @vardenchi 🙂.
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#husbandandwife #saturdayvibes #weekend
Instagram vs Reality Check ! 🙃 🤡 🌈 don’t get pressured thinking how everyone is perfect because they are NOT #selflove #nofilter #instagram #fomo #instaglam #bollywood #mom #positivebodyimage #keepingitreal
We voted ! Have you ? My lil future voter was very inquisitive! He wanted to know why I had a felt mark on my finger😃! Amazing to see such a packed crowd at our polling center ! .
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#voteindiavote #2019elections 👆🏻⬅️
It’s such an indian thing to do straight hair all the time but there is something so wild and free about curly locks! 🥳
@zingranwon @zidosalon @megbhalla .
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#mua @kohlnrouge .
#friday #curlyhair #hairstyle #fashion #fun #beauty #makeup #momlife #bollywood #kollywood #mom #pregnancy #indian #picoftheday
It’s such an indian thing to do straight hair all the time but there is something so wild and free about curly locks! 🥳
@zingranwon @zidosalon @megbhalla .
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#mua @kohlnrouge .
#friday #curlyhair #hairstyle #fashion #fun #beauty #makeup #momlife #bollywood #kollywood #mom #pregnancy #indian #picoftheday
It’s such an indian thing to do straight hair all the time but there is something so wild and free about curly locks! 🥳
@zingranwon @zidosalon @megbhalla .
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#mua @kohlnrouge .
#friday #curlyhair #hairstyle #fashion #fun #beauty #makeup #momlife #bollywood #kollywood #mom #pregnancy #indian #picoftheday
There was a time when success and a perfect body was my barometer of how happy I felt . Over time i realised how unstable it was . it’s just being here in the present appreciating the love I get which is now my definition of happiness ❤️ .
You Define your happy space🌈
So sad to hear about the fire that engulfed the Notre Dame Cathedral 😢 It is one of the most widely recognized symbols of the city of Paris and the French nation. I hope they can restore it back to its glory 🙏🏻 #notredame #paris #france Cathédrale Notre-Dame de Paris
Kisses & hugs from puppies are the bestest! Jasper and Willow made our day super fun ❤️❤️ thanks @josieskitchen .
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#momlife #myson #hansvarde #puppies #puppylove #kisses #hugs
Kisses & hugs from puppies are the bestest! Jasper and Willow made our day super fun ❤️❤️ thanks @josieskitchen .
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#momlife #myson #hansvarde #puppies #puppylove #kisses #hugs
Kisses & hugs from puppies are the bestest! Jasper and Willow made our day super fun ❤️❤️ thanks @josieskitchen .
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#momlife #myson #hansvarde #puppies #puppylove #kisses #hugs
Taraporewala Aquarium just got its new spokesperson 🤣 his imagination is 🤩! . This is his version after visiting the Aquarium 🐠
#friday #belike #toddler #storytelling #momlife #myson #hansvarde ❤️
#throwbackthursday 🔥 Musafir Photoshoot 🌟This was the first time I felt really easy in front of the camera and I owed it to the ace photographer @jatinkampani ❤️ and @malini_ramani That orange kurti was rockstar! 🌟 @sapnamotibhavnani 🙏🏻 You and Bhappi da made it happen ! ✊
#throwback
Sunday Feels!🌈 #easter #sunday 🎈
I believe very strongly that when it comes to desire, when it comes to attraction, that things are never black and white, things are very much shades of grey. – Brian Molko
