Myra Mala

Myra Mala Instagram – Did you ever notice how much your jumps, kicks (or any other physical movements) depend on the level of tension in your mind❓ Or did you notice when you trying super hard (creating excessive tension by doing this) to get a particular move, but it just doesn’t work and once you relax a bit and (like one of my friends said) ”Let it sliiiiide” move gets better❓⁣
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It doesn’t mean to eliminate the tension completely, just pace yourself – let it go somewhere, switch from tension to relaxation and vice versa, from trying hard to ”let it sliiiiide”, slow down/speed up, ”draw” your own rhythm. ⁣
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It would be awesome to hear your thoughts in the comment section below👇⁣#shareyourthoughts ⚠️ And definitely enjoy every training, every move, every breath – it’s priceless! ⁣
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#lifestyleofawarrior #letitgo #girlsmartialarts @lifestyleofawarrior @girls_martial_arts @kickgirlz @femalekickers #martialartstricking #actionactress #actress #ukrainiangirl #актриса #актрисакино #экшн #tkdgirl @taekwondo.bonding @white_tiger_dojo @martialarts__worldwide @martialartsunleashed @martial_arts_4life #shadowfight @wayofmartialarts @belleza_marcial #wayofmartialarts @my_martial_spirit @martial.arts.family @kung_fu_legend | Posted on 24/Aug/2019 11:00:32