Aparnaa Bajpai Instagram – Got back pain??
Poor posture, sitting for long hours & straining your back while exercising leads to prolonged back ache.
A deeper tissue stretch and holding these poses, helps release the stress and the strengthens the weak muscles.
To begin with, Try doing 10 counts each side and holding for 10 counts in end. And gradually increase the reps to 2 or 3. Yayy!!!
You’re welcome;) .
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#yoga #yogagirl #yogapractice #yogainspiration #yogaeveryday #yogaeverydamnday #yogaanywhere #yogatutorial #yogaforbeginners #yogaforbackpain #health #healthylifestyle India | Posted on 16/Nov/2019 11:50:29
Home Actress Aparnaa Bajpai HD Photos and Wallpapers November 2019 Aparnaa Bajpai Instagram - Got back pain??
Poor posture, sitting for long hours & straining your back while exercising leads to prolonged back ache.
A deeper tissue stretch and holding these poses, helps release the stress and the strengthens the weak muscles.
To begin with, Try doing 10 counts each side and holding for 10 counts in end. And gradually increase the reps to 2 or 3. Yayy!!!
You’re welcome;) .
.
.
#yoga #yogagirl #yogapractice #yogainspiration #yogaeveryday #yogaeverydamnday #yogaanywhere #yogatutorial #yogaforbeginners #yogaforbackpain #health #healthylifestyle India