Uttanasana with a heart full smile❤️
Be a little less serious today & more playful.
Less judging & more accepting.
Less complaining & more forgiving.
Less victimizing & more understanding.
Less indifference & more empathy.
Less pressure & more care.
Less rigid & more loving.
Less Me & more We:)
#wordsbyaparnaa
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#yoga #morningyoga #uttanasana #healyoursoul #meditate #yogaistherapy #soul #soulsearching #journey #life #positivevibes #energyhealing #selfreflection #yogini #learner #yogasana #love Somewhere In India
Finding my happy space in @maivy.in “Sthira Sukham Asanam” 🧘🏼♀️
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#yoga #yogabythesea #morningyoga #padmasana #yogaisnotasana India
Teaching @theaadarguy how to sit on his piano chair while he was teaching me the other way around 😎 Piano lesson done right with impromptu yoga lessons😹
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#chairpose #utkatasana #yogaanywhere #yoga #yogaanytime #yogapractice #yogaeverydamnday #yogainspiration Home
We humans are the most intelligent and selfish species on the planet. Our food choices currently are affecting the lives of poor and hungry people, the lives of lesser privileged species: animals; and the life of the entire planet.
The rate at which we’re mass producing animals for human consumption (includes dairy) & mass producing crops for the consumption of farm animals who will in return become food for “US”, is directly detrimental to the cost of our future.
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Worldwide, cows drink 45 billion gallons of water and eat 135 billion pounds of food each day.
Worldwide, at least 50% of grain is fed to livestock. 82% of starving children live in countries where food is fed to animals, and the animals are eaten by (&exported to) western countries.
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These animals (mass produced & raised & fed for us): excrete large amounts of waste; ((animal waste matter& toxic gases like methane)) which are dangerous for human health, the environment, the oceans and the planet 🌏
The choice lies in our hands, yet we conveniently choose to close our eyes to the most important factor hurting the future of our planet.
We will cry for Amazon deforestation and bring a metal straw in our bags( whereas, order thousands of products online wrapped in plastic & eat the same very meat which caused the clearing of Amazon))
Are we being true to ourselves or conveniently Selfish?????
PS: before commenting do a THOROUGH RESEARCH about a every tiny detail you are questioning or defending yourself with. Peace✌🏻
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#environment #savetheplanet #plasticpollution #animalextinction #animalagriculture #animalfarming #deforestation #motherearth #ahimsa #cowspiracy
Look deep in the silence, you’ll find the answer and the answer is You!
:-#wordsbyaparnaa
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#positiveaffirmations #energyhealing #energyiseverything #selfobservation #selfawareness #soulsearching #creativeenergy #healingvibrations #expressionistart #iexpressthroughyoga #silence Rishikesh – Yoga Capital of the World
Look deep in the silence, you’ll find the answer and the answer is You!
:-#wordsbyaparnaa
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#positiveaffirmations #energyhealing #energyiseverything #selfobservation #selfawareness #soulsearching #creativeenergy #healingvibrations #expressionistart #iexpressthroughyoga #silence Rishikesh – Yoga Capital of the World
Today I decided to multi-task.
Spot me if you can😎
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#mymultidimensionallife #multitasking #doyouyoga #yogaeveryday #multitaskingistough Home
Start your morning well with some basic yoga poses right after you wake up. This is what I do and many more to open my body up after a long slumber and stretch the deeper tissues and muscles.
Should I do more of these?;)
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#yogatutorial #yoga #morningyoga #yogainbed #yogapractice #yogainspiration #yogaeverydamnday #yogagirl #dailyyoga #yogawithaparna #yogaflow #yogaathome #yogaforall Home
You’re constantly learning and growing in life and in yoga😇
No amount of time is enough to say you’ve learnt it all. This month long journey with these beautiful souls will always hold importance in my life, where I got to learn and share a bit of my heart with all of them. Although it was a short period but long enough to touch each other’s tiny bit of lives. A lot of gratitude for all of you🙏🏻 for sharing your knowledge, wisdom and vibe with me. For being so kind and compassionate to all around. And for being real!
Sending you all love and light, with a pinch of star dust or more for your heart’s delight👅
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#collectiveconsciousness #soulswhohealtogetherstaytogether
#yoga #healyoursoul #meditate #soul #soulsearching #journey #life #positivevibes #energyhealing #learner #yogaisnotasana #rishikesh #welovetomeditate Rishikesh
You’re constantly learning and growing in life and in yoga😇
No amount of time is enough to say you’ve learnt it all. This month long journey with these beautiful souls will always hold importance in my life, where I got to learn and share a bit of my heart with all of them. Although it was a short period but long enough to touch each other’s tiny bit of lives. A lot of gratitude for all of you🙏🏻 for sharing your knowledge, wisdom and vibe with me. For being so kind and compassionate to all around. And for being real!
Sending you all love and light, with a pinch of star dust or more for your heart’s delight👅
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#collectiveconsciousness #soulswhohealtogetherstaytogether
#yoga #healyoursoul #meditate #soul #soulsearching #journey #life #positivevibes #energyhealing #learner #yogaisnotasana #rishikesh #welovetomeditate Rishikesh
You’re constantly learning and growing in life and in yoga😇
No amount of time is enough to say you’ve learnt it all. This month long journey with these beautiful souls will always hold importance in my life, where I got to learn and share a bit of my heart with all of them. Although it was a short period but long enough to touch each other’s tiny bit of lives. A lot of gratitude for all of you🙏🏻 for sharing your knowledge, wisdom and vibe with me. For being so kind and compassionate to all around. And for being real!
Sending you all love and light, with a pinch of star dust or more for your heart’s delight👅
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#collectiveconsciousness #soulswhohealtogetherstaytogether
#yoga #healyoursoul #meditate #soul #soulsearching #journey #life #positivevibes #energyhealing #learner #yogaisnotasana #rishikesh #welovetomeditate Rishikesh
You’re constantly learning and growing in life and in yoga😇
No amount of time is enough to say you’ve learnt it all. This month long journey with these beautiful souls will always hold importance in my life, where I got to learn and share a bit of my heart with all of them. Although it was a short period but long enough to touch each other’s tiny bit of lives. A lot of gratitude for all of you🙏🏻 for sharing your knowledge, wisdom and vibe with me. For being so kind and compassionate to all around. And for being real!
Sending you all love and light, with a pinch of star dust or more for your heart’s delight👅
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#collectiveconsciousness #soulswhohealtogetherstaytogether
#yoga #healyoursoul #meditate #soul #soulsearching #journey #life #positivevibes #energyhealing #learner #yogaisnotasana #rishikesh #welovetomeditate Rishikesh
You’re constantly learning and growing in life and in yoga😇
No amount of time is enough to say you’ve learnt it all. This month long journey with these beautiful souls will always hold importance in my life, where I got to learn and share a bit of my heart with all of them. Although it was a short period but long enough to touch each other’s tiny bit of lives. A lot of gratitude for all of you🙏🏻 for sharing your knowledge, wisdom and vibe with me. For being so kind and compassionate to all around. And for being real!
Sending you all love and light, with a pinch of star dust or more for your heart’s delight👅
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#collectiveconsciousness #soulswhohealtogetherstaytogether
#yoga #healyoursoul #meditate #soul #soulsearching #journey #life #positivevibes #energyhealing #learner #yogaisnotasana #rishikesh #welovetomeditate Rishikesh
Illumine the light within!
There are different perspectives & different angles to every story and we conveniently always choose ours (our perspective/our story). We form the whole world outside us, based on a mere thought fluctuation taking it to be the ultimate reality of life. Well, they say; change your reality by simply changing your perspective. But wouldn’t that be yet another perspective of us. Another story, another mind game;)
What if, we perceive the perceiver???
Let all the moving images scroll through in front of your eyes. Let not a single thought wave in your mind create a story. Let not your mind games, play your story and define your reality.
Look within to find your reality!
#wordsbyaparnaa
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#yoga #gyanyoga #rajyoga #selfawareness #meditation #spiritualawareness #karmayoga #raisingconsciousness #positiveawareness
#roamingaffair #travelvlogger #travelblogger #shotoniphone #lightroom #sonyalpha
#IndiaPhotoConcept #ColursOfIndia #IncredibleIndia #IndiaFeatures #OutOfThePhone #DestinationEarth #WanderersOfIndia #IndianTravelgram
#NGTIndia #IndiaPhotoSociety #LonelyPlanetIndia #tajmahal #agra #travelphotography Tajmahal
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Morning practice with @theaadarguy “Beatles Ashram”, Rishikesh
Illumine the light within!
There are different perspectives & different angles to every story and we conveniently always choose ours (our perspective/our story). We form the whole world outside us, based on a mere thought fluctuation taking it to be the ultimate reality of life. Well, they say; change your reality by simply changing your perspective. But wouldn’t that be yet another perspective of us. Another story, another mind game;)
What if, we perceive the perceiver???
Let all the moving images scroll through in front of your eyes. Let not a single thought wave in your mind create a story. Let not your mind games, play your story and define your reality.
Look within to find your reality!
#wordsbyaparnaa
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#yoga #gyanyoga #rajyoga #selfawareness #meditation #spiritualawareness #karmayoga #raisingconsciousness #positiveawareness
#roamingaffair #travelvlogger #travelblogger #shotoniphone #lightroom #sonyalpha
#IndiaPhotoConcept #ColursOfIndia #IncredibleIndia #IndiaFeatures #OutOfThePhone #DestinationEarth #WanderersOfIndia #IndianTravelgram
#NGTIndia #IndiaPhotoSociety #LonelyPlanetIndia #tajmahal #agra #travelphotography Tajmahal
Illumine the light within!
There are different perspectives & different angles to every story and we conveniently always choose ours (our perspective/our story). We form the whole world outside us, based on a mere thought fluctuation taking it to be the ultimate reality of life. Well, they say; change your reality by simply changing your perspective. But wouldn’t that be yet another perspective of us. Another story, another mind game;)
What if, we perceive the perceiver???
Let all the moving images scroll through in front of your eyes. Let not a single thought wave in your mind create a story. Let not your mind games, play your story and define your reality.
Look within to find your reality!
#wordsbyaparnaa
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#yoga #gyanyoga #rajyoga #selfawareness #meditation #spiritualawareness #karmayoga #raisingconsciousness #positiveawareness
#roamingaffair #travelvlogger #travelblogger #shotoniphone #lightroom #sonyalpha
#IndiaPhotoConcept #ColursOfIndia #IncredibleIndia #IndiaFeatures #OutOfThePhone #DestinationEarth #WanderersOfIndia #IndianTravelgram
#NGTIndia #IndiaPhotoSociety #LonelyPlanetIndia #tajmahal #agra #travelphotography Tajmahal
Do you need a reason to be happy?
Do you need things, events, people, materials, emotions, relations or a special person to make you happy?
Well, what if I told you you’re looking at the wrong place for happiness. Close your eyes look within, try again, deep within and try again until you find the answer. Happiness is our natural state.
Let’s stop depending on external factors to dictate our inner peace and joy. And if it’s getting too tough, get on the mat my love🧘🏼♀️
Or on the grass😅
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#wordsbyaparnaa
#yoga #yogaisnotasana #yogaislove #yogaeverydamnday #yogagirl #yogapractice #yogalife #yogaeverywhere #yogainspiration India
Looking at life👁
It is this big & huge mystery we’re unraveling each and every moment, learning and discovering something new about ourselves and everything around us. Life teaches us in chapters, in phases. You continue learning that one important lesson you need to learn from that very specific situation. And that specific situation keeps repeating itself in different ways and different patterns targeting a specific emotion and reaction in you. That’s what we call. It’s just a phase, It’ll pass. Yes sure, it will but only after you’ve learnt from it. And this is how, we keep shifting from one phase of life to another phase and hence live life in phases.
What phase of life are you in right now?
Which layer of your unwanted emotion/attachment did you peel of today?
Whic part of your true self did you discover today?
What have you learned today?
Or are you stuck in the same place in your life?
#wordsbyaparnaa
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#egypt #pyramids #travelbucketlist #travelblogger #lightroom #sonyalpha #travelphotography #travelgram #roamingaffair #travelcouple #india #travel #selfreflection #selfdiscovery #soulsearching #yoga Egyptian Pyramids
After coming across many people who have no clue about how yoga asanas are different from gym excercises😇
These are my thoughts for the day🌈
Why do you find your peace of mind in yoga?
Why do you feel relaxed after doing a yoga class?
Asanas is not exercise…. Yoga is an age old science which has mastered the technique of breathing. If we look closely in to asanas, we are moving in and out with deep inhalations and exhalations, letting Prana flow into each and every cell of yours. Performing every asana is in itself meditating through movement. Yoga isn’t a set of physiotherapy exercises, although it can provide the similar benefits and more; but it is an art of performing these exercises(for lack of better words) in a mindful way. It is crucial to have a little knowledge about this age old wisdom our ancients have left behind for us, in order to reap its full benefits. Yoga Asana is an interconnecting mechanism of energy flow designed specifically to target trapped energy and blockages in specific body parts. There is so much more beauty yet to be explored by people who do it mindlessly, than mindfully😇
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#yoga #morningyoga #vinyasaislove #healyoursoul #meditate #movement #yogaistherapy #soul #soulsearching #journey #life #positivevibes #energyhealing #yogini #learner #yogasana
#wordsbyaparnaa Rishikesh
Got back pain??
Poor posture, sitting for long hours & straining your back while exercising leads to prolonged back ache.
A deeper tissue stretch and holding these poses, helps release the stress and the strengthens the weak muscles.
To begin with, Try doing 10 counts each side and holding for 10 counts in end. And gradually increase the reps to 2 or 3. Yayy!!!
You’re welcome;) .
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#yoga #yogagirl #yogapractice #yogainspiration #yogaeveryday #yogaeverydamnday #yogaanywhere #yogatutorial #yogaforbeginners #yogaforbackpain #health #healthylifestyle India
