Kaniha Instagram – When the going gets tough,The tough get going.. Adaptability is the key to survival. With no access to the gyms and With no access to run or jog We are all quarantined indoors. Workout not to lose weight and look slim but for a state of wellbeing, Both physical and mental. That’s the need of the hour afterall. Thanks @bigboy_avr for this super fun workout with a stack of books. Why compromise on your fitness?? You have the time now. You have a stack of books lying at home. Try this core workout.❤ Check out @bigboy_avr for the proper form guidance @f45_neelankarai #workoutfromhome #quarantine #balanceyourbookschallenge