Home Actress Kaniha HD Photos and Wallpapers April 2020 Kaniha Instagram - Apparently it takes 21 days to form a habit. Set small goals and try to accomplish them. (As simple as drinking minimum 3 litres of water a day ) Take it slow.. Day by Day.. week by week. Dont be too harsh on yourself. Become addicted to good habits.Its healthy. Never get habituated to people. Habits stay , People don't. ❤ #kaniha #21dayshabit #positivevibes

Kaniha Instagram – Apparently it takes 21 days to form a habit. Set small goals and try to accomplish them. (As simple as drinking minimum 3 litres of water a day ) Take it slow.. Day by Day.. week by week. Dont be too harsh on yourself. Become addicted to good habits.Its healthy. Never get habituated to people. Habits stay , People don’t. ❤ #kaniha #21dayshabit #positivevibes

Kaniha Instagram - Apparently it takes 21 days to form a habit. Set small goals and try to accomplish them. (As simple as drinking minimum 3 litres of water a day ) Take it slow.. Day by Day.. week by week. Dont be too harsh on yourself. Become addicted to good habits.Its healthy. Never get habituated to people. Habits stay , People don't. ❤ #kaniha #21dayshabit #positivevibes

Kaniha Instagram – Apparently it takes 21 days to form a habit.
Set small goals and try to accomplish them. (As simple as drinking minimum
3 litres of water a day )
Take it slow..
Day by Day.. week by week.
Dont be too harsh on yourself.

Become addicted to good habits.Its healthy.
Never get habituated to people.
Habits stay , People don’t.

#kaniha
#21dayshabit
#positivevibes | Posted on 04/Apr/2020 14:35:32

Kaniha Instagram – When the going gets tough,The tough get going.. Adaptability is the key to survival.
 With no access to the gyms and With no access to  run or jog
We are all quarantined indoors.
Workout not to lose weight and look slim but for a state of wellbeing, Both physical and mental. That’s the need of the hour afterall.

Thanks @bigboy_avr  for this super fun workout with a stack of books. 
Why compromise on your fitness??
You have the time now.
You have a stack of books lying at home. Try this core workout.❤ Check out @bigboy_avr for the proper form guidance 
@f45_neelankarai 
#workoutfromhome 
#quarantine
#balanceyourbookschallenge
Kaniha Instagram – Was indoors  the past 10 days and when I stepped out to buy essentials for the 1st time today reality hit me.

It was a stomach churning  feeling to digest the reality that has hit all of us worldwide. I dont know why but I cried as I drove past the deserted road.

We have adapted to the situation including so many tiny kids who are clueless as to why they cannot play outdoors and elders who were so used to their few hours of life outdoors.Our mechanical lives have all come to a standstill. Many of us have no income at the moment and managing with whatever we have saved..we don’t know for how long this is going to continue.

All that we are left with is hope.

#gocorona #stayhopeful ❤

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