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Home Actress Lisa Ray Instagram Photos and Posts – April 2020 Part 4 Lisa Ray Instagram - Repost from @soule_fitness using @RepostRegramApp - Set your quads screaming with a wall sit ! 🔥 This excercise packs all kinds of strength building benefits , balance and core. Works your entire lower body and builds muscle indurance. . Wall sits versus Sitting on a chair. What would you prefer ? . Yes it can get boring . So read a book or a magazine like here I chose to read a book that I have been wanting to read for a long time "CLOSE TO THE BONE" and I could hold my squat a little bit longer. 💪 . @lisaraniray what an honest , inspiring and fascinating book .❤️ . #wallsits #muscle #muscleindurance #hamstrings #quads #calves #core #abs #balance #homeworkouts #fitness #fitnessgram #instafit #personaltrainer #healthylifestyle #excercise #selfcare #health #stayhome

Lisa Ray Instagram – Repost from @soule_fitness using @RepostRegramApp – Set your quads screaming with a wall sit ! 🔥 This excercise packs all kinds of strength building benefits , balance and core. Works your entire lower body and builds muscle indurance. . Wall sits versus Sitting on a chair. What would you prefer ? . Yes it can get boring . So read a book or a magazine like here I chose to read a book that I have been wanting to read for a long time “CLOSE TO THE BONE” and I could hold my squat a little bit longer. 💪 . @lisaraniray what an honest , inspiring and fascinating book .❤️ . #wallsits #muscle #muscleindurance #hamstrings #quads #calves #core #abs #balance #homeworkouts #fitness #fitnessgram #instafit #personaltrainer #healthylifestyle #excercise #selfcare #health #stayhome

Lisa Ray Instagram - Repost from @soule_fitness using @RepostRegramApp - Set your quads screaming with a wall sit ! 🔥 This excercise packs all kinds of strength building benefits , balance and core. Works your entire lower body and builds muscle indurance. . Wall sits versus Sitting on a chair. What would you prefer ? . Yes it can get boring . So read a book or a magazine like here I chose to read a book that I have been wanting to read for a long time "CLOSE TO THE BONE" and I could hold my squat a little bit longer. 💪 . @lisaraniray what an honest , inspiring and fascinating book .❤️ . #wallsits #muscle #muscleindurance #hamstrings #quads #calves #core #abs #balance #homeworkouts #fitness #fitnessgram #instafit #personaltrainer #healthylifestyle #excercise #selfcare #health #stayhome

Lisa Ray Instagram – Repost from @soule_fitness using @RepostRegramApp – Set your quads screaming with a wall sit ! 🔥

This excercise packs all kinds of strength building benefits , balance and core. Works your entire lower body and builds muscle indurance.
.
Wall sits versus Sitting on a chair.
What would you prefer ?
.
Yes it can get boring . So read a book or a magazine like here I chose to read a book that I have been wanting to read for a long time “CLOSE TO THE BONE” and I could hold my squat a little bit longer. 💪
.
@lisaraniray what an honest , inspiring and fascinating book .❤️
.
#wallsits #muscle #muscleindurance #hamstrings #quads #calves #core #abs #balance #homeworkouts #fitness #fitnessgram #instafit #personaltrainer #healthylifestyle #excercise #selfcare #health #stayhome | Posted on 07/Apr/2020 18:09:54

Lisa Ray Instagram – Repost from @boundindia using @RepostRegramApp – “I started out with this tag of being a sex symbol, which, you know, is fine. There’s nothing wrong with that, but it never tells your whole story.” * Lisa Ray joins us on our second episode of Books and Beyond with Bound. She talks about her experience in the entertainment industry, especially the rampant stereotyping and typecasting she’s endured for years. As someone who’s been “a victim of labelling” her entire life, she tells us her book Close to the Bone is her attempt to seize the narrative and take back control of her own life. * “When I entered the industry in the 90s, there were only basically two stereotypes that a woman could fall into,” she says. “Either you were the virginal heroine, or you were the vamp. That was it.” * She tells us what she thinks when she’s told to rely on her celebrity friends for promotion. Why she takes her ghostwriting accusations as a compliment, and much more. * Tune in for our second episode of Books & Beyond with Bound, a podcast where we talk to some of the best writers in India to find out what makes them tick. * Link in bio. Also available wherever you find podcasts.
Lisa Ray Instagram – Repost from @bookstodreamers using @RepostRegramApp – Aapke pyar mein, hum sawarne lage.. that was the song that introduced Lisa Ray to our hearts. Lockdown reading – 3: Memoirs can be tricky. You want them to inspire you but also not alienate you. After reading Sontag by Benjamin Moser, I had to lay my reading eyes into this one by @lisaraniray. It may sound cliched when I say that I connected so much with her but that’s what brilliant writing does, it helps you rediscover bits and pieces of your own puzzles, rearranging them is the craft you have to learn by own. And she’s a fighter who defeated multiple myeloma and survived to work actively in raising awareness about this. Highly Recommend this book not only for the film and spiritual journeys that Lisa Rani gets on but I connected with her reflexivity of not truly belonging, of being an outsider to a world that you’re passionate about, and then rediscovering yourself through your relationships with your own body, and the family you’re born into and those that you birth. Hats off for a brilliant debut, can’t wait to read your next. 🙏🏻#bookstagrammer #bookstodreamers #readingmemoirsin2020 #filmyduniya #womenwriters #memoirwriting #writing #personalstories

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