🥊 With all this time we have on our hands right now, I highly encourage you all to set up an eating schedule. ⏰ Fill your fridge with nutritious foods and set a timer every 2 or 3 hours to eat a meal. This will prevent binging, which has always been my biggest struggle, especially when I have too much free time on my hands. Each of my meals consist of a protein🥩 (chicken, beef, fish, NO PORK), vegetables🥦, a clean carb🍚 (rice,sweet potato, whole grain bread) and a small side of fruit (berries are my favorite) Your body is like a dog 🐶 You must train it and keep it on a set schedule in order for it to function properly.
Nutrition is KEY 🔑, while exercise is icing on the cake 🍰🙏🏻
Mom life is the best life 🐶 #Coco #pitbullsofinstagram #dogs
I’m the glitch in their matrix they can’t escape 🎬
Thankfully, I have been focusing on body weight training for the last 3 months… ironically right before every gym shut down 🕶 I guess some of us have better predictions than others 👾
I was thinking of filming an at home (no equipment needed) workout for my YouTube channel… let me know if you would be interested 🙏🏻 and if so, what body part should I hit? 🚀🌟 #youtube #workout #fitness #girlswholift #muscle #bodybuilding #fit #squats #wrestler #wrestling #roh #watchroh #maneater Richmond, Virginia
I’ve been using this quarantine as a time to learn about myself. The person I was before the world told me who I should be. My life has been nothing but insane for the last 5 years. Over that time, I started to forgot who I really am and what I stand for. Chasing a dream is not a short sprint, it’s a long distance race. It takes a million different things to be successful. Most of those things can be taught and trained. although; there is one secret ingredient. Something you either have or you don’t.. and that’s Heart. Heart to keep going when life is tearing you apart. Heart to know that you WILL make it. Enough Heart to know that the most tiring climbs lead to the best views. 🚀❤️
New World Order
🌍👁🗨
If they can’t control you, they erase the old you
🔑♥️
Healthy feels good 🧘🏻♀️🧠🌿
This was the last workout I got in before all the gyms shut down… I spent 5 hours there, I must have known something was about to happen. You never fully appreciate the little things until they are no longer available.
Champion pit bull walker 🏆🐶
If robes are becoming the new trend, does that mean wrestling is becoming mainstream again..? 🤔
Be careful when dealing with a maniac. You may start a fire inside them that can’t be put out…you might just unleash the devil inside an angel.
Life’s toughest tests are not physical. They are mental. The mind is deeper than I could have ever imagined. The battle between you and yourself is long, bloody and violent. But there are no draws in the game of Life… only one winner.
Link to the full video in my bio. Thank you @blvdbullies for always taking the beating. It takes two to tango 🧩💃🏻💰
#atruestory #tiktok Richmond, Virginia
For years I had no body control, no mental peace, no soul and no love or real care for life… but what I did have was a dream… and that was the only thing that kept me alive. This is a very hard time for everyone… being isolated with your own thoughts and self criticisms.. this mind trap that a lot of people feel like they are in right now, is something I’ve been trapped in for a very long time. Do NOT forget how important you are… write it all over your home if that’s what it takes.
