Home Actress Bhumika Chawla HD Photos and Wallpapers May 2020 Bhumika Chawla Instagram -

Bhumika Chawla Instagram –

Bhumika Chawla Instagram -

Bhumika Chawla Instagram – | Posted on 16/May/2020 17:55:37

Bhumika Chawla Instagram –

Bhumika Chawla Instagram – Life in the Times of CORONA VIRUS … TO ALL MY FRIENDS AND WELL WISHERS 🌸

Take care of yourself … well most of us not just now but otherwise have lifestyles that don’t go well with our body requirements .
Lets put an EFFORT TO
1. Sleep early … 2. To avoid screentime more and give our wyes rest
3. Exercise .
4 . Meditate .
5 . Get sunlight – something that most of us are lacking in due to which our bodies and minds suffer … 6 . And build patience ( something that one needs to work on often )
7 Read — increases knowledge
8.Observe Nature every cloud that passes / the leaves that move / the waves of the ocean the blades of the grass , Ants , birds … 9 … we here have to not abuse our bodies and minds and therefore live better and deal better not just with our own selves but with the ones around us …

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