Sushma Raj Instagram – Do you want to know how to use stairs to boost your body workout?
Click the YouTube link in my bio to watch the entire Stairs full-body workout video.
Watch this video to see a few exercises that can be done with the help of stairs and the good part is you don’t need any equipment.
It doesn’t take more than 10 minutes.
Don’t hold your breath while doing these exercises and do 20 reps of each variation. Give it a shot and let me know how you feel!
#homeworkout #coreworkout #fullbodyworkout | Posted on 10/May/2020 11:58:23