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Home Actress Lisa Ray Instagram Photos and Posts – June 2020 Lisa Ray Instagram - Repost from @rohinidevasher using @RepostRegramApp - I was very disappointed not to be able to travel to the central line to see this magnificent eclipse but the view from Noida didn't disappoint! #ringoffire #solsticeeclipse #annularsolareclipse2020 This composite is of the duration of the eclipse from the #firstcontact at 10:20am, maximum phase 11:55 to the #fourthcontact 1:48pm! Both with and without the solar filter thanks to sporadic #cloudcover ☁☁☁☁Until the next #eclipsechase ☀ Shot with #fujixt20 50-200mm lens ____________________ #eclipsechaser #eclipsewatch #solareclipse2020 #solar #eclipse #eclipseseason #astrophotography #astronomy #solarphotography #sun #moon #conjunction #makingacaseforwonder #artistsoninstagram #lookup #observation #observations #speculationsfromthefield #fieldnotes

Lisa Ray Instagram – Repost from @rohinidevasher using @RepostRegramApp – I was very disappointed not to be able to travel to the central line to see this magnificent eclipse but the view from Noida didn’t disappoint! #ringoffire #solsticeeclipse #annularsolareclipse2020 This composite is of the duration of the eclipse from the #firstcontact at 10:20am, maximum phase 11:55 to the #fourthcontact 1:48pm! Both with and without the solar filter thanks to sporadic #cloudcover ☁☁☁☁Until the next #eclipsechase ☀ Shot with #fujixt20 50-200mm lens ____________________ #eclipsechaser #eclipsewatch #solareclipse2020 #solar #eclipse #eclipseseason #astrophotography #astronomy #solarphotography #sun #moon #conjunction #makingacaseforwonder #artistsoninstagram #lookup #observation #observations #speculationsfromthefield #fieldnotes

Lisa Ray Instagram - Repost from @rohinidevasher using @RepostRegramApp - I was very disappointed not to be able to travel to the central line to see this magnificent eclipse but the view from Noida didn't disappoint! #ringoffire #solsticeeclipse #annularsolareclipse2020 This composite is of the duration of the eclipse from the #firstcontact at 10:20am, maximum phase 11:55 to the #fourthcontact 1:48pm! Both with and without the solar filter thanks to sporadic #cloudcover ☁☁☁☁Until the next #eclipsechase ☀ Shot with #fujixt20 50-200mm lens ____________________ #eclipsechaser #eclipsewatch #solareclipse2020 #solar #eclipse #eclipseseason #astrophotography #astronomy #solarphotography #sun #moon #conjunction #makingacaseforwonder #artistsoninstagram #lookup #observation #observations #speculationsfromthefield #fieldnotes

Lisa Ray Instagram – Repost from @rohinidevasher using @RepostRegramApp – I was very disappointed not to be able to travel to the central line to see this magnificent eclipse but the view from Noida didn’t disappoint! #ringoffire #solsticeeclipse #annularsolareclipse2020
This composite is of the duration of the eclipse from the #firstcontact at 10:20am, maximum phase 11:55 to the #fourthcontact 1:48pm! Both with and without the solar filter thanks to sporadic #cloudcover ☁☁☁☁Until the next #eclipsechase ☀

Shot with #fujixt20 50-200mm lens

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#eclipsechaser
#eclipsewatch #solareclipse2020 #solar #eclipse #eclipseseason #astrophotography #astronomy #solarphotography #sun #moon #conjunction #makingacaseforwonder #artistsoninstagram #lookup #observation #observations #speculationsfromthefield #fieldnotes | Posted on 23/Jun/2020 09:40:51

Lisa Ray Instagram – There are people in my life who are experiencing heightened levels of stress, fear and anxiety these days. I’ve bought copies of #thewisdomofanxiety to help them through this time. It also seems to be a collective experience, perhaps all those submerged parts of ourselves rushing to the surface in this time of uncertainty. What happens if we shift from a mindset of blame which sees anxiety as evidence of brokenness to recognising it as a signal – a clear bodily invitation to heal and renew your trust in your choices, self-image and core values? That’s what this book by Sheryl Paul does. I’ve wrestled with my own feelings of worthlessness and found ways to reframe anxiety and fear and stress- to invite them to my table for tea. That’s the result of years of introspection and self-development work which is not always pleasant but which has equipped me with the ability to sit with discomfort. Which means of course- the game is not about banishing those thoughts, or escape- hatching your life but embracing the fullness and wonder of a beautifully broken human experience. Let’s talk about our journeys with kindness, honesty and grace. Let’s be empathetic and kind to each other. Let’s be kind to ourselves.

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