Junk food you have craved for an hour or
the body you’ve craved for a lifetime🔥
.
What I am eating is Chia seeds,
Since so many of you have been asking me about my diet, I am very happy to share❤️
.
Chia seed supplement reduces appetite and increases feelings of satiety . Study suggests that chia seeds can support weight loss goals by providing a sense of fullness..
.
And guess what it tastes yumm!
.
Soak it overnight in slim milk and honey and cinnamon and have it in the morning, post workout❤️🤗
.
#sakshiagarwal #chiaseeds #workout #motivation #fitness #happy #healthyfood Chennai, India
Junk food you have craved for an hour or
the body you’ve craved for a lifetime🔥
.
What I am eating is Chia seeds,
Since so many of you have been asking me about my diet, I am very happy to share❤️
.
Chia seed supplement reduces appetite and increases feelings of satiety . Study suggests that chia seeds can support weight loss goals by providing a sense of fullness..
.
And guess what it tastes yumm!
.
Soak it overnight in slim milk and honey and cinnamon and have it in the morning, post workout❤️🤗
.
#sakshiagarwal #chiaseeds #workout #motivation #fitness #happy #healthyfood Chennai, India
Junk food you have craved for an hour or
the body you’ve craved for a lifetime🔥
.
What I am eating is Chia seeds,
Since so many of you have been asking me about my diet, I am very happy to share❤️
.
Chia seed supplement reduces appetite and increases feelings of satiety . Study suggests that chia seeds can support weight loss goals by providing a sense of fullness..
.
And guess what it tastes yumm!
.
Soak it overnight in slim milk and honey and cinnamon and have it in the morning, post workout❤️🤗
.
#sakshiagarwal #chiaseeds #workout #motivation #fitness #happy #healthyfood Chennai, India
Junk food you have craved for an hour or
the body you’ve craved for a lifetime🔥
.
What I am eating is Chia seeds,
Since so many of you have been asking me about my diet, I am very happy to share❤️
.
Chia seed supplement reduces appetite and increases feelings of satiety . Study suggests that chia seeds can support weight loss goals by providing a sense of fullness..
.
And guess what it tastes yumm!
.
Soak it overnight in slim milk and honey and cinnamon and have it in the morning, post workout❤️🤗
.
#sakshiagarwal #chiaseeds #workout #motivation #fitness #happy #healthyfood Chennai, India
Junk food you have craved for an hour or
the body you’ve craved for a lifetime🔥
.
What I am eating is Chia seeds,
Since so many of you have been asking me about my diet, I am very happy to share❤️
.
Chia seed supplement reduces appetite and increases feelings of satiety . Study suggests that chia seeds can support weight loss goals by providing a sense of fullness..
.
And guess what it tastes yumm!
.
Soak it overnight in slim milk and honey and cinnamon and have it in the morning, post workout❤️🤗
.
#sakshiagarwal #chiaseeds #workout #motivation #fitness #happy #healthyfood Chennai, India
Dont look for me in the crowd,
Come find me in solitude💞
I never fit in…
Was never supposed to…
.
#rain #awesomeweather #chennai #stayhome #staysafe #rainbow #color #loveyourself #positivevibes #bodycon #sakshiagarwal Chennai, India
Hope is the only thing that keeps us going🤞
.
“Everything is f*cked” :A Book About Hope is the third book by blogger and author Mark Manson !
I am totally loving this one:)
.
If you guys have any good read , do share it in comments below
👇👇👇👇👇👇👇👇
.
@markmanson #book #reading #hope #lockdown #stayhome Chennai, India
Nothing is more impressive than a person who is secure in the unique way god made her .. its about time we accept our inner beauty❤️🥰🔥
.
#denim #shorts #cami #sakshiagarwal #stayhome #slay #style #casual Chennai, India
Turn all your pain into power and find your fire🔥
.
I may not be perfect but I am still working towards it🤞
.
Intense and Fun Abs/Core/Sides workout🥰🔥❤️
.
How many of you love or hate training for abs/core/sides?
Comment below with reasons
👇👇👇👇👇👇👇👇👇👇
.
Hit save if you want to try it later and maybe tag someone who wants abs/core training
.
Routine:(15 each side *2) 🔺KickSit with bear position
🔺High plank opposite knee tap
🔺High plank side to side reach with dumbell
🔺High plan oblique crunches
🔺Alternating opposite plank toe taps
🔺Improvised my own variation
.
Time yoursef doing this whole routine two times, 15 reps each side and tell me how much time could you finish this in! Speed plays an important role here! Only one water break between the two sets♥️♥️
.
You can feel the burn and your core will be sore❤️🔥.
#fitness #workoutroutine #fitfam #fitnessgirl #fitnessjourney #motivation #stayfit #stayhome
#abs #sides #coreworkout Chennai, India
Turn all your pain into power and find your fire🔥
.
I may not be perfect but I am still working towards it🤞
.
Intense and Fun Abs/Core/Sides workout🥰🔥❤️
.
How many of you love or hate training for abs/core/sides?
Comment below with reasons
👇👇👇👇👇👇👇👇👇👇
.
Hit save if you want to try it later and maybe tag someone who wants abs/core training
.
Routine:(15 each side *2) 🔺KickSit with bear position
🔺High plank opposite knee tap
🔺High plank side to side reach with dumbell
🔺High plan oblique crunches
🔺Alternating opposite plank toe taps
🔺Improvised my own variation
.
Time yoursef doing this whole routine two times, 15 reps each side and tell me how much time could you finish this in! Speed plays an important role here! Only one water break between the two sets♥️♥️
.
You can feel the burn and your core will be sore❤️🔥.
#fitness #workoutroutine #fitfam #fitnessgirl #fitnessjourney #motivation #stayfit #stayhome
#abs #sides #coreworkout Chennai, India
Turn all your pain into power and find your fire🔥
.
I may not be perfect but I am still working towards it🤞
.
Intense and Fun Abs/Core/Sides workout🥰🔥❤️
.
How many of you love or hate training for abs/core/sides?
Comment below with reasons
👇👇👇👇👇👇👇👇👇👇
.
Hit save if you want to try it later and maybe tag someone who wants abs/core training
.
Routine:(15 each side *2) 🔺KickSit with bear position
🔺High plank opposite knee tap
🔺High plank side to side reach with dumbell
🔺High plan oblique crunches
🔺Alternating opposite plank toe taps
🔺Improvised my own variation
.
Time yoursef doing this whole routine two times, 15 reps each side and tell me how much time could you finish this in! Speed plays an important role here! Only one water break between the two sets♥️♥️
.
You can feel the burn and your core will be sore❤️🔥.
#fitness #workoutroutine #fitfam #fitnessgirl #fitnessjourney #motivation #stayfit #stayhome
#abs #sides #coreworkout Chennai, India
Turn all your pain into power and find your fire🔥
.
I may not be perfect but I am still working towards it🤞
.
Intense and Fun Abs/Core/Sides workout🥰🔥❤️
.
How many of you love or hate training for abs/core/sides?
Comment below with reasons
👇👇👇👇👇👇👇👇👇👇
.
Hit save if you want to try it later and maybe tag someone who wants abs/core training
.
Routine:(15 each side *2) 🔺KickSit with bear position
🔺High plank opposite knee tap
🔺High plank side to side reach with dumbell
🔺High plan oblique crunches
🔺Alternating opposite plank toe taps
🔺Improvised my own variation
.
Time yoursef doing this whole routine two times, 15 reps each side and tell me how much time could you finish this in! Speed plays an important role here! Only one water break between the two sets♥️♥️
.
You can feel the burn and your core will be sore❤️🔥.
#fitness #workoutroutine #fitfam #fitnessgirl #fitnessjourney #motivation #stayfit #stayhome
#abs #sides #coreworkout Chennai, India
Turn all your pain into power and find your fire🔥
.
I may not be perfect but I am still working towards it🤞
.
Intense and Fun Abs/Core/Sides workout🥰🔥❤️
.
How many of you love or hate training for abs/core/sides?
Comment below with reasons
👇👇👇👇👇👇👇👇👇👇
.
Hit save if you want to try it later and maybe tag someone who wants abs/core training
.
Routine:(15 each side *2) 🔺KickSit with bear position
🔺High plank opposite knee tap
🔺High plank side to side reach with dumbell
🔺High plan oblique crunches
🔺Alternating opposite plank toe taps
🔺Improvised my own variation
.
Time yoursef doing this whole routine two times, 15 reps each side and tell me how much time could you finish this in! Speed plays an important role here! Only one water break between the two sets♥️♥️
.
You can feel the burn and your core will be sore❤️🔥.
#fitness #workoutroutine #fitfam #fitnessgirl #fitnessjourney #motivation #stayfit #stayhome
#abs #sides #coreworkout Chennai, India
Turn all your pain into power and find your fire🔥
.
I may not be perfect but I am still working towards it🤞
.
Intense and Fun Abs/Core/Sides workout🥰🔥❤️
.
How many of you love or hate training for abs/core/sides?
Comment below with reasons
👇👇👇👇👇👇👇👇👇👇
.
Hit save if you want to try it later and maybe tag someone who wants abs/core training
.
Routine:(15 each side *2) 🔺KickSit with bear position
🔺High plank opposite knee tap
🔺High plank side to side reach with dumbell
🔺High plan oblique crunches
🔺Alternating opposite plank toe taps
🔺Improvised my own variation
.
Time yoursef doing this whole routine two times, 15 reps each side and tell me how much time could you finish this in! Speed plays an important role here! Only one water break between the two sets♥️♥️
.
You can feel the burn and your core will be sore❤️🔥.
#fitness #workoutroutine #fitfam #fitnessgirl #fitnessjourney #motivation #stayfit #stayhome
#abs #sides #coreworkout Chennai, India
Wakeup with determination ,
Go to bed with satisfaction❤️
.
Workout routine:
1) Plank tuck jump to renegade row
I tried this for the first time today!
Its a very good workout for your belly.
Best weight loss workout
2)Plank one-hand roll out
Core workout
3)V-situp with towel
For lower abs and middle abs
4)Flutter with pillow hand change
For lower abs and core
.
#lockdown #chennai #workout #fitness #motivation #homeworkout #abs #core #bellyworkout #hiit #sakshiagarwal Chennai, India
Wakeup with determination ,
Go to bed with satisfaction❤️
.
Workout routine:
1) Plank tuck jump to renegade row
I tried this for the first time today!
Its a very good workout for your belly.
Best weight loss workout
2)Plank one-hand roll out
Core workout
3)V-situp with towel
For lower abs and middle abs
4)Flutter with pillow hand change
For lower abs and core
.
#lockdown #chennai #workout #fitness #motivation #homeworkout #abs #core #bellyworkout #hiit #sakshiagarwal Chennai, India
Wakeup with determination ,
Go to bed with satisfaction❤️
.
Workout routine:
1) Plank tuck jump to renegade row
I tried this for the first time today!
Its a very good workout for your belly.
Best weight loss workout
2)Plank one-hand roll out
Core workout
3)V-situp with towel
For lower abs and middle abs
4)Flutter with pillow hand change
For lower abs and core
.
#lockdown #chennai #workout #fitness #motivation #homeworkout #abs #core #bellyworkout #hiit #sakshiagarwal Chennai, India
Wakeup with determination ,
Go to bed with satisfaction❤️
.
Workout routine:
1) Plank tuck jump to renegade row
I tried this for the first time today!
Its a very good workout for your belly.
Best weight loss workout
2)Plank one-hand roll out
Core workout
3)V-situp with towel
For lower abs and middle abs
4)Flutter with pillow hand change
For lower abs and core
.
#lockdown #chennai #workout #fitness #motivation #homeworkout #abs #core #bellyworkout #hiit #sakshiagarwal Chennai, India
Somedays your workout is not about getting fit or building muscle !
It could be just “Therapy” for your mind and soul🔥🥰
.
Workout routine:
1)High Plank Dumbell shift Hand to toe
2)Low level Dumbell seated with alternate Leg raises
3)v sit up raises with Dumbell
4) Dumbell Lateral leg stretch out and in
5) Dumbell leg pull in both sides
.
#core #abs #fitness #motivation #workout #sakshiagarwal #routine #stayhome #workoutroutine #fitnessjourney Chennai, India
Somedays your workout is not about getting fit or building muscle !
It could be just “Therapy” for your mind and soul🔥🥰
.
Workout routine:
1)High Plank Dumbell shift Hand to toe
2)Low level Dumbell seated with alternate Leg raises
3)v sit up raises with Dumbell
4) Dumbell Lateral leg stretch out and in
5) Dumbell leg pull in both sides
.
#core #abs #fitness #motivation #workout #sakshiagarwal #routine #stayhome #workoutroutine #fitnessjourney Chennai, India
Somedays your workout is not about getting fit or building muscle !
It could be just “Therapy” for your mind and soul🔥🥰
.
Workout routine:
1)High Plank Dumbell shift Hand to toe
2)Low level Dumbell seated with alternate Leg raises
3)v sit up raises with Dumbell
4) Dumbell Lateral leg stretch out and in
5) Dumbell leg pull in both sides
.
#core #abs #fitness #motivation #workout #sakshiagarwal #routine #stayhome #workoutroutine #fitnessjourney Chennai, India
Somedays your workout is not about getting fit or building muscle !
It could be just “Therapy” for your mind and soul🔥🥰
.
Workout routine:
1)High Plank Dumbell shift Hand to toe
2)Low level Dumbell seated with alternate Leg raises
3)v sit up raises with Dumbell
4) Dumbell Lateral leg stretch out and in
5) Dumbell leg pull in both sides
.
#core #abs #fitness #motivation #workout #sakshiagarwal #routine #stayhome #workoutroutine #fitnessjourney Chennai, India
Somedays your workout is not about getting fit or building muscle !
It could be just “Therapy” for your mind and soul🔥🥰
.
Workout routine:
1)High Plank Dumbell shift Hand to toe
2)Low level Dumbell seated with alternate Leg raises
3)v sit up raises with Dumbell
4) Dumbell Lateral leg stretch out and in
5) Dumbell leg pull in both sides
.
#core #abs #fitness #motivation #workout #sakshiagarwal #routine #stayhome #workoutroutine #fitnessjourney Chennai, India
