Aparnaa Bajpai Instagram – Did you know that for a back bend, you need open hips, quads & shoulders?😅 Honestly, I didn’t at first. Find a beginners back bend class on my YouTube channel, link in bio✨ . . . . . #backbend #flowyoga #yoga #yogateacher #yogatutorial #yogapractice #yogajourney #yogainspiration #yogaposes #yogaathome #yogaeveryday #yogalife #inflexibleyogis #yogatips #yogaforbeginners #flexibleyogis