Home Actress Dia Mirza Instagram Photos and Posts October 2020 Dia Mirza Instagram - Our individual actions could help reduce global carbon emissions. I believe in the power of individual action. You have the power to make a difference by just choosing 1 of the 16 actions and help restore the health of our planet šŸŒšŸ¦‹šŸŒ³šŸ•Š Iā€™m in! Are you? Head over to @countusinsocial and take a step! #CountUsIn #GlobalGoals #SDGs

Dia Mirza Instagram – Our individual actions could help reduce global carbon emissions. I believe in the power of individual action. You have the power to make a difference by just choosing 1 of the 16 actions and help restore the health of our planet šŸŒšŸ¦‹šŸŒ³šŸ•Š Iā€™m in! Are you? Head over to @countusinsocial and take a step! #CountUsIn #GlobalGoals #SDGs

Dia Mirza Instagram - Our individual actions could help reduce global carbon emissions. I believe in the power of individual action. You have the power to make a difference by just choosing 1 of the 16 actions and help restore the health of our planet šŸŒšŸ¦‹šŸŒ³šŸ•Š Iā€™m in! Are you? Head over to @countusinsocial and take a step! #CountUsIn #GlobalGoals #SDGs

Dia Mirza Instagram – Our individual actions could help reduce global carbon emissions. I believe in the power of individual action. You have the power to make a difference by just choosing 1 of the 16 actions and help restore the health of our planet šŸŒšŸ¦‹šŸŒ³šŸ•Š
Iā€™m in! Are you?
Head over to @countusinsocial and take a step!
#CountUsIn #GlobalGoals #SDGs | Posted on 10/Oct/2020 19:00:29

Dia Mirza Instagram – Let our words and actions define the world we create for our girls. #DayOfTheGirl #WeRewrite @savethechildren_india 

I tag @nehadhupia @larabhupathi @sakpataudi to share their messages for girls.
Dia Mirza Instagram – This #WorldMentalHealthDay letā€™s promise ourselves that we will feel no shame in seeking help. These are tough times for us all and as we cope with adapting to life amidst a pandemic, we must ensure we care for ourselves. Some of the things that have helped me during this time have been : 

1) Forming and keeping a routine (proper sleep, healthy and timely meals)
2) Daily Exercise and Meditation 
3) Doing one thing every day that gives me joy 
4) Forming a social bubble with responsible friends and family and meeting them (practicing all health protocols) 
5) Spending time in nature (walk bare feet in the garden, watch birds and butterflies, water plants) 
6) Staying away from toxic news channels and hate mongering
7) Being a part of solutions to help people 

Mental health is as important as physical health. So letā€™s keep working together to build a healthy relationship with ourselves. And MOST importantly always reach out for professional help and communicate with those we trust about how we are feeling. 

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Photo by @rohanshrestha

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