I love the levels of duality in these pictures. It is whatever you choose to see in them. The beauty, the pain, the gains, the process, the journey, the time, the challenge, the reason, the dedication.. whatever it may be. It’s all impermanent.
So do what you love, and let it go.. and Be.
Back to the set for me, lots of love to the Fam as always ♥️☀️ 🌈
#ahfirstpostfromtheLLB #LiftLifeBungalow #sweet #liftliferevelations
I love the levels of duality in these pictures. It is whatever you choose to see in them. The beauty, the pain, the gains, the process, the journey, the time, the challenge, the reason, the dedication.. whatever it may be. It’s all impermanent.
So do what you love, and let it go.. and Be.
Back to the set for me, lots of love to the Fam as always ♥️☀️ 🌈
#ahfirstpostfromtheLLB #LiftLifeBungalow #sweet #liftliferevelations
Ahhh shred szn ⚡️
Goes so well with sweater weather 😅😂 happy to be in the Bay for another winter ❄️
#heaviestandleanest #2300+cals #carbivore #liftLife #65 #therehastobeJoyintheJourney #presently #loalife #balance CC : @lil_kimble_
Little pieces of poetic nothings and somethings kept picking up and flitting on by from my heart to my head and back to beyond.
I would listen, smile to myself and wait for the rest of the it to show up.
There’s this saying about how if a writer falls in love with you, you can never die (Mik Everett).. but honestly, I believe that love makes poets of us all (Plato), so in essence all you really need
is a Lover,
to be Loved,
to Love
and to love deeply 🌊
It’s devastating. It will ruin you and show you the truest depth of your soul and what longing is all about in a way I can only describe as your heart living outside of your body.. in someone else 😅 and then all you can do is surrender to it and live days where you chant like a manic devotee ‘I love you I love you I love you I loveyouiloveyouiluilu’ until it sounds like gibberish and only the mad will understand you 😂🤣👌🏼🙏🏼 but it is great lol.
Just like lifting, most of it is about showing up.. surrendering and accepting.
That’s all I got 😅♥️ love ya Fam. Also, I’m surprised by how lean I look considering we have bumped up carbs again 👌🏼🤩 #notcomplaining 🙂
#alotlikelove #littlesomething #littlenothing #thepoetryshallbestowitself #loaLife #love #amen
Little pieces of poetic nothings and somethings kept picking up and flitting on by from my heart to my head and back to beyond.
I would listen, smile to myself and wait for the rest of the it to show up.
There’s this saying about how if a writer falls in love with you, you can never die (Mik Everett).. but honestly, I believe that love makes poets of us all (Plato), so in essence all you really need
is a Lover,
to be Loved,
to Love
and to love deeply 🌊
It’s devastating. It will ruin you and show you the truest depth of your soul and what longing is all about in a way I can only describe as your heart living outside of your body.. in someone else 😅 and then all you can do is surrender to it and live days where you chant like a manic devotee ‘I love you I love you I love you I loveyouiloveyouiluilu’ until it sounds like gibberish and only the mad will understand you 😂🤣👌🏼🙏🏼 but it is great lol.
Just like lifting, most of it is about showing up.. surrendering and accepting.
That’s all I got 😅♥️ love ya Fam. Also, I’m surprised by how lean I look considering we have bumped up carbs again 👌🏼🤩 #notcomplaining 🙂
#alotlikelove #littlesomething #littlenothing #thepoetryshallbestowitself #loaLife #love #amen
He said;
‘This just feels right’,
She thought, ‘because it 𝙞𝙨 right’.
♾
#ashortstory #theloveeverlasting #whenyouknowyouknow #alotlikelove #loalife #redefine
A treasured self portrait from last year.
Stoked and surprised by myself today for hitting 100kgs x 2 x 2! 😂😅
Was worried about what @lil_kimble_ would say given its a deload week (top set @90kgs x 2) but HEYYYY it’s all so good fam 🌈☀️she called me a 4 letter word (ima say 𝙖𝙛𝙛𝙚𝙘𝙩𝙞𝙤𝙣𝙖𝙩𝙚𝙡𝙮) and to do some icing because my flexor is a little needy 😀🎈she the best tho TBH. I love you coach!
It’s not my first time hitting 💯 but it is definitely a first doing two sets, no support and no squatter arms in sight 😅.
It was kinda like love, when you know, you know 😁
0 doubts in my mind going into it. Just felt like, yep, I’ve got this.
#thatsallFolks
#alternateCaptionwas #ILikeBigButts #thatcanalsoLift #lol #liftlife #whenyouknowYouKnow #yaknow?
Edit : Can’t wait for these to be ‘Before’ videos already YASSSSSSS😆
Stoked and surprised by myself today for hitting 100kgs x 2 x 2! 😂😅
Was worried about what @lil_kimble_ would say given its a deload week (top set @90kgs x 2) but HEYYYY it’s all so good fam 🌈☀️she called me a 4 letter word (ima say 𝙖𝙛𝙛𝙚𝙘𝙩𝙞𝙤𝙣𝙖𝙩𝙚𝙡𝙮) and to do some icing because my flexor is a little needy 😀🎈she the best tho TBH. I love you coach!
It’s not my first time hitting 💯 but it is definitely a first doing two sets, no support and no squatter arms in sight 😅.
It was kinda like love, when you know, you know 😁
0 doubts in my mind going into it. Just felt like, yep, I’ve got this.
#thatsallFolks
#alternateCaptionwas #ILikeBigButts #thatcanalsoLift #lol #liftlife #whenyouknowYouKnow #yaknow?
Edit : Can’t wait for these to be ‘Before’ videos already YASSSSSSS😆
Stoked and surprised by myself today for hitting 100kgs x 2 x 2! 😂😅
Was worried about what @lil_kimble_ would say given its a deload week (top set @90kgs x 2) but HEYYYY it’s all so good fam 🌈☀️she called me a 4 letter word (ima say 𝙖𝙛𝙛𝙚𝙘𝙩𝙞𝙤𝙣𝙖𝙩𝙚𝙡𝙮) and to do some icing because my flexor is a little needy 😀🎈she the best tho TBH. I love you coach!
It’s not my first time hitting 💯 but it is definitely a first doing two sets, no support and no squatter arms in sight 😅.
It was kinda like love, when you know, you know 😁
0 doubts in my mind going into it. Just felt like, yep, I’ve got this.
#thatsallFolks
#alternateCaptionwas #ILikeBigButts #thatcanalsoLift #lol #liftlife #whenyouknowYouKnow #yaknow?
Edit : Can’t wait for these to be ‘Before’ videos already YASSSSSSS😆
Anime or naah?
#lockdowngains #actionfiguretoanime #gainlordskindlyplskeeptheblessingscoming #🙏🏼 #liftlife #everyday
Today’s Deathlifts 💀
It was supposed to be a deload of 115kgs x 5..
But since I’ve been having solid maxing out this week I thought, Ok let’s see how much we can conventional dead today 🤞🏼💀🤤.
First video:
135Kgs/297£x 1
Second video:
140kgs/308£ x 1
You will legit see me almost levitate in slow motion once I finish the lift 😂🤣 took me a bit to come back 😬
#ronaGains #imnotronayourona #lol #LiftLife
Added a straight 10kgs to my deadlift in lockdown 😂 #NoComplaints #sushidinnertonight #weleantoo #ayyyyyy
Edit cc : @lil_kimble_
PS: I guess I’m a power lifter now 😅🌈👌🏼💯
Today’s Deathlifts 💀
It was supposed to be a deload of 115kgs x 5..
But since I’ve been having solid maxing out this week I thought, Ok let’s see how much we can conventional dead today 🤞🏼💀🤤.
First video:
135Kgs/297£x 1
Second video:
140kgs/308£ x 1
You will legit see me almost levitate in slow motion once I finish the lift 😂🤣 took me a bit to come back 😬
#ronaGains #imnotronayourona #lol #LiftLife
Added a straight 10kgs to my deadlift in lockdown 😂 #NoComplaints #sushidinnertonight #weleantoo #ayyyyyy
Edit cc : @lil_kimble_
PS: I guess I’m a power lifter now 😅🌈👌🏼💯
Today’s Deathlifts 💀
It was supposed to be a deload of 115kgs x 5..
But since I’ve been having solid maxing out this week I thought, Ok let’s see how much we can conventional dead today 🤞🏼💀🤤.
First video:
135Kgs/297£x 1
Second video:
140kgs/308£ x 1
You will legit see me almost levitate in slow motion once I finish the lift 😂🤣 took me a bit to come back 😬
#ronaGains #imnotronayourona #lol #LiftLife
Added a straight 10kgs to my deadlift in lockdown 😂 #NoComplaints #sushidinnertonight #weleantoo #ayyyyyy
Edit cc : @lil_kimble_
PS: I guess I’m a power lifter now 😅🌈👌🏼💯
Today’s Deathlifts 💀
It was supposed to be a deload of 115kgs x 5..
But since I’ve been having solid maxing out this week I thought, Ok let’s see how much we can conventional dead today 🤞🏼💀🤤.
First video:
135Kgs/297£x 1
Second video:
140kgs/308£ x 1
You will legit see me almost levitate in slow motion once I finish the lift 😂🤣 took me a bit to come back 😬
#ronaGains #imnotronayourona #lol #LiftLife
Added a straight 10kgs to my deadlift in lockdown 😂 #NoComplaints #sushidinnertonight #weleantoo #ayyyyyy
Edit cc : @lil_kimble_
PS: I guess I’m a power lifter now 😅🌈👌🏼💯
I love that live pictures capture audio.
Back in the bay and just in love with life and everything I get to do!
My heart is so F̆̈Ŭ̈L̆̈L̆̈!̆̈ ♥︎
(Just like my legs atm 😂
We upped my carbs for the 12hr shifts in Hyd since it’s the longest of days – absolutely no complaints from me, I love me carbs and I love the fullness 👌🏼)
We at 260carbs now. Which is nothing – my highest has been 370grams of carbs in a day 🤣 🎉 but comfortable. Cushy. Lol.
#carbivore #cushyCarbs #morepushin’ #lmao #fortheSquats #loaLife #sunshineLife #LLB #errday Mumbai, Maharashtra
I love that live pictures capture audio.
Back in the bay and just in love with life and everything I get to do!
My heart is so F̆̈Ŭ̈L̆̈L̆̈!̆̈ ♥︎
(Just like my legs atm 😂
We upped my carbs for the 12hr shifts in Hyd since it’s the longest of days – absolutely no complaints from me, I love me carbs and I love the fullness 👌🏼)
We at 260carbs now. Which is nothing – my highest has been 370grams of carbs in a day 🤣 🎉 but comfortable. Cushy. Lol.
#carbivore #cushyCarbs #morepushin’ #lmao #fortheSquats #loaLife #sunshineLife #LLB #errday Mumbai, Maharashtra
When someone says they can see I’ve made leg gains 😅😬😬💪🏼
#builtmesomequadsfinally #andaGym #lol #lockdowngains #lookMaIGotQuads #yay
Ps: Hating on someone else’s gains is catabolic, don’t do it. Praising = Anabolic. #science
Charlie boy 🐾 🐈
#smellslikeLovetoMe #lol
#catsoftheLLB #CharlieBoy #lovealltheanimals #HumanCatChair #goodCalfworkout #liftLife #allthepurring
Charlie boy 🐾 🐈
#smellslikeLovetoMe #lol
#catsoftheLLB #CharlieBoy #lovealltheanimals #HumanCatChair #goodCalfworkout #liftLife #allthepurring
Yesterday at the LLB.
Leaned out a bit. No cardio.
Heaviest and leanest I’ve ever been.
Listening to some great tunes, walking in parks to the beat of your heart, miss a step, skip a beat – hold your hand and its over before it even starts. If a moment if all we ever get how do you make a moment last.. forever?
#liftlife #loalife #alittlepoem #heartbeat #skipastep #momentsneverending #backtotheset
Yesterday at the LLB.
Leaned out a bit. No cardio.
Heaviest and leanest I’ve ever been.
Listening to some great tunes, walking in parks to the beat of your heart, miss a step, skip a beat – hold your hand and its over before it even starts. If a moment if all we ever get how do you make a moment last.. forever?
#liftlife #loalife #alittlepoem #heartbeat #skipastep #momentsneverending #backtotheset
The rainbows are wherever you choose to see them 🌈
Along with whatever you consider your pot of gold 🌞✨
#sunshineLife #LiftLife #itsallthere #justhavetoMakeaChoice #andsee #👁 #heartOpen #lifeFlow #gainsGalore #lol
Forgot to flex my baby quadz 🦖 I love this space ♥️
The rainbows are wherever you choose to see them 🌈
Along with whatever you consider your pot of gold 🌞✨
#sunshineLife #LiftLife #itsallthere #justhavetoMakeaChoice #andsee #👁 #heartOpen #lifeFlow #gainsGalore #lol
Forgot to flex my baby quadz 🦖 I love this space ♥️
My quads & I,
A story of Persistence.
– Bani J
#atruestory #basedonFacts #andMacros #storyofmyliftLifeatm #loalife #allaboutzegainz #itllhappen #onedayatatime #intherightdirection #🙏🏼 #allHeart #gainzville #mindbodyspirit Mumbai, Maharashtra