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Home Actress Shilpa Shetty Instagram Photos and Posts – January 2021 Shilpa Shetty Instagram - For almost a year now, in some or the other way, we’ve all been in rough waters. For me, the best way to beat the stress is to occasionally draw out the ‘boat’ pose or the Naukasana. It can row you out of many issues that your body maybe undergoing. It helps strengthen the core & hip flexors. It also strengthens and improves flexibility in the hip joints & legs. It stimulates abdominal organs and improves digestion, while improving the steadiness of the body. Tag a friend who you think should try the Naukasana today. @simplesoulfulapp . . . . . #MondayMotivation #SwasthRahoMastRaho #SSApp #SimpleSoulful #yoga #yogasehihoga #FitIndiaMovement #FitIndia

Shilpa Shetty Instagram – For almost a year now, in some or the other way, we’ve all been in rough waters. For me, the best way to beat the stress is to occasionally draw out the ‘boat’ pose or the Naukasana. It can row you out of many issues that your body maybe undergoing. It helps strengthen the core & hip flexors. It also strengthens and improves flexibility in the hip joints & legs. It stimulates abdominal organs and improves digestion, while improving the steadiness of the body. Tag a friend who you think should try the Naukasana today. @simplesoulfulapp . . . . . #MondayMotivation #SwasthRahoMastRaho #SSApp #SimpleSoulful #yoga #yogasehihoga #FitIndiaMovement #FitIndia

Shilpa Shetty Instagram - For almost a year now, in some or the other way, we’ve all been in rough waters. For me, the best way to beat the stress is to occasionally draw out the ‘boat’ pose or the Naukasana. It can row you out of many issues that your body maybe undergoing. It helps strengthen the core & hip flexors. It also strengthens and improves flexibility in the hip joints & legs. It stimulates abdominal organs and improves digestion, while improving the steadiness of the body. Tag a friend who you think should try the Naukasana today. @simplesoulfulapp . . . . . #MondayMotivation #SwasthRahoMastRaho #SSApp #SimpleSoulful #yoga #yogasehihoga #FitIndiaMovement #FitIndia

Shilpa Shetty Instagram – For almost a year now, in some or the other way, we’ve all been in rough waters. For me, the best way to beat the stress is to occasionally draw out the ‘boat’ pose or the Naukasana. It can row you out of many issues that your body maybe undergoing. It helps strengthen the core & hip flexors. It also strengthens and improves flexibility in the hip joints & legs. It stimulates abdominal organs and improves digestion, while improving the steadiness of the body. Tag a friend who you think should try the Naukasana today.
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#MondayMotivation #SwasthRahoMastRaho #SSApp #SimpleSoulful #yoga #yogasehihoga #FitIndiaMovement #FitIndia | Posted on 25/Jan/2021 11:07:20

Shilpa Shetty Instagram – Issues stemming from acidity & indigestion have increased immensely due to erratic eating habits and high stress levels. One of the easiest solutions to tackling these problems is consuming the Carom-Cumin-Fennel Seeds drink (CCF) regularly. I swear by this concoction! All you have to do is lightly roast equal parts of all three seeds, grind them to a fine powder, and store it in an airtight container. To consume it, add a teaspoon of this mixture to a glass water with a dash of lemon in it. It’s beneficial and effective! Have a recipe you’d like to share too? Do comment below 😊 @simplesoulfulapp . . . . . #SwasthRahoMastRaho #TastyThursday #CCFTea #CCFdrink #acidity #indigestion #detox #homeremedies

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