Woke up this morning, ⛅️
To get things done! ✅
Who said, you can’t be serious 🧐
And have some fun 🤪
But before all of that,
Lemme just get some sun!🌞
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@dreamssbyss
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#DreamSS #RoundTheClockWear #ForYourDreamSS #gratitude #blessed #GoaDiaries
Refreshed. Rejuvenated. Rebooted.
All set for you, 2021. Bring it on, but be kind to our DreamSS❤️🌈
~
@DreamSSbySS
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#FlyingHigh #DreamSS #gratitude #tiedye #colour
A frame full of sunshine just for you ☀️
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#ThrowbackThursday #tbt #gratitude #sunshine #blessed #selfie
Matching steps with my favourite sitara 💫
My Tunki has my heart – sara ka sara ❤️👭🏻
An evening with the cutest dance partner, @shamitashetty_official😘🧿❤️
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#MunkiTunki #sisters #bestfriend #dancepartner #famjam #tbt #throwback #throwbackthursday #GoaDiaries #blessed
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Posted @withregram • @shamitashetty_official Not sure what got into munki🤣🤣 but she will forever be my favourite dance partner !! 😘Love ya @theshilpashetty #munkiandtunki #sisterhood👭 #loveislove #instadaily ❤️🌸
I might’ve been away ✈️
But, the calm is here to stay! 🧘🏻♀️
Even when the skies are grey, 🌫
Make sure you’re smiling every day! 💁🏻♀️🤩
~
@dreamssbyss
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#GoaDiaries #DreamSS #RoundTheClockWear #love #ForYourDreamSS
Lohri di lakh lakh vadhiyaan saareyaan nu🙏🏻
May the Lohri fire burn away all the negativity; and bring you joy, happiness, prosperity, and love. Wishing you and your loved ones a very Happy Lohri from our family ❤️🤗🙏🏻🔥
@rajkundra9
#HappyLohri #LohriMubarak #festivalsofIndia #famjam #familytime #gratitude #blessed
Always look on the PINK side of life!
💗🌸🎀🦩🧞♀️
#sundaybinge ..ing on Pink
#pink #sundayvibes #happy #gratitude #goadiaries
They say, ‘you are what you eat’. So, when I found a way to make my food cleaner thanks to @kissponics and @archanavijaya, I jumped at it.
Now, I have my own little Hydroponic farm in our backyard and we’ve managed to produce our own salad in 25 days.
For those of you who don’t know what Hydroponic Farming is, here’s something for you:
The science of soil-less gardening is called hydroponics. It basically involves growing healthy plants without the use of a traditional soil medium by using a nutrient like a mineral-rich water solution instead. A plant just needs select nutrients, some water, and sunlight to grow. And just like that we have bok choy, mint, lettuce, kale, basil, and so many more greens to devour. Very few things feel as wonderful as seeing your passion come to fruition.
If you have any thoughts or questions, please ‘lettuce’ know in the comments below😉
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#HydroponicFarming #gardening #myowngarden #happiness #passion #eatclean #eathealthy #cleaneating #healthyeating
Twinning: ✅
Winning: ✅
Grinning: OBVIOUSLY!🤣🤣
Making the most of the vacation with my Tunki @shamitashetty_official ❤️🧿🌈
@dreamssbyss
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#MunkiTunki #GoaDiaries #DreamSS #RoundTheClockWear #Sisters #famjam #love #ForYourDreamSS
Back on the sets.. COVID tested🥺Hungama 2 in retro vibes . An ode to the OG queen #helenji ❤️🎉💃
#vintage #fun #dance #retro #hungama2 #venusmovies
Farhoooooooo… Miss your food, warmth, cray holidays, and most of all, your mad humour. Happpppyyyyy Birthday, @farahkhankunder ! Wishing you only happiness, love, and abundance, you #wonderwoman ! You make me believe ..women can do it all ❤️
#friendsforever #birthdaygirl #love
In the Winter season, our joints and limbs need a little extra attention. It’s important now more than ever because, for most of us, physical activity has dropped considerably. I can’t emphasise enough on the role Yoga plays in helping us stay healthy and agile. This morning, I got back to my routine and started my day with the Eka Pada Baddha Padma Vrikshasana. It is excellent for strengthening the ankles, calves, thighs, glutes, and spine. It also improves balance, flexibility of the knees & ankles, and helps improve concentration. It never ceases to amaze me how Yoga focusses on the entire body simultaneously. Tag a friend who you think should make Yoga a way of life 🧘🏻♀️ 🧘🏻♂️
@simplesoulfulapp
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#MondayMotivation #SwasthRahoMastRaho #SSApp #SimpleSoulful #yoga #yogasehihoga #FitIndiaMovement #FitIndia
Connecting with nature and rejuvenating thoroughly was my only goal on this recent trip to Goa. Inhaling clean air and letting out all kinds of pent up stress is quite liberating. Add a little fitness routine to it, and you’re all set for the day ahead. This particular routine involved rolling down and coming back up in deep squats, followed by kneeling to come back into deep squats. It not only helps strengthen the glutes, quads, & core; but also improves one’s range of motion, breathing deeply & digestive health. For those interested in doing so, this routine effectively helps improve the body’s athletic performance! People with lower back problems should not attempt this.
Do you have a favourite fitness routine too? Let me know in the comments below👇🏻
@simplesoulfulapp
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#MondayMotivation #SwasthRahoMastRaho #SSApp #SimpleSoulful #fitness #fitnessroutine #FitIndiaMovement #FitIndia #healthyliving #healthylifestyle #throwbackvideo #GoaDiaries
I kept trying, 😳
But the chana kept flying! 🤷🏻♀️
Managed to get the bull’s eye (mouth)🎯
The feeling was quite satisfying!😜
@mohitrai
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#reelkarofeelkaro #reelitfeelit #instareels #reels #reelsinstagram #onset #happiness
Seedhi ungli se karenge taiyaari,☝🏻
Skincare routine hai zaroori!
❤️😍🤪
Sunday Binging on
@mamaearth.in Vitamin C mask🤪🤪
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#Mamaearth #GoodnessInside #MaskUpSunday #VitaminC #SundayBinge
For almost a year now, in some or the other way, we’ve all been in rough waters. For me, the best way to beat the stress is to occasionally draw out the ‘boat’ pose or the Naukasana. It can row you out of many issues that your body maybe undergoing. It helps strengthen the core & hip flexors. It also strengthens and improves flexibility in the hip joints & legs. It stimulates abdominal organs and improves digestion, while improving the steadiness of the body. Tag a friend who you think should try the Naukasana today.
@simplesoulfulapp
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#MondayMotivation #SwasthRahoMastRaho #SSApp #SimpleSoulful #yoga #yogasehihoga #FitIndiaMovement #FitIndia
On this auspicious day of Makar Sankranti, I pray for an abundance of good health and peace in all our lives🤗 May all our dreams soar as high as the 🪁 in the sky today.
@shamitashetty_official
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With Gratitude,
SSK ❤️🙏🏻
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#MakarSankranti #festivalsofIndia #famjam #familytime #gratitude #blessed #throwback #tbt #throwbackthursday
Changing gears and shifting back to a daily routine after the holiday season is never going to be easy. But, maintaining a healthy balance between calm and chaos is inexplicably crucial.
This is an excercise I do religiously when I want to center myself.
Inhale and take a deep breath in, filled with positive thoughts and exhale all the negative thoughts/emotions into the universe as love and light. This meditation helps you focus on the things that need attention, centers and gives you the ammunition to tackle with the stress in your daily grind.
Do this for a few minutes but unhindered, connect with the universe; and align your mind, body, & soul to prepare yourself for the day ahead.
Start with just five minutes of deep breathing today. Tag a friend who really needs to keep calm today 🧘🏻♀️🧘🏻♂️
~
@simplesoulfulapp
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#MondayMotivation #SwasthRahoMastRaho #TakeCareOfYourself #MentalHealthMatters #FitIndia #SSApp #SimpleSoulful #NewBeginnings
One can never remotely imagine being harsh, rude, disrespectful, or derogatory towards their best friends. We always want only the best for them. But, somehow we never treat ourselves the same way. We seldom have faith in our abilities, we sometimes forget that we need to take care of ourselves amid the chaos, and worse still, we forget that we have to be kind to ourselves too! When you start loving yourself like you love your best friend; you’ll notice your mind and body reacting differently to the attention you’re giving it. Make 2021 the year when you give this a try!❤️🌈
~
📸: @portraitpundit
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#ShilpaKaMantra #SwasthRahoMastRaho #SelfLove #happiness #LoveYourself #BeKindToYourself
Ageing is a process we have absolutely no control over. But, stereotyping what you can and cannot do just because you have crossed a certain age is something I don’t believe in. The years add a lot of wear & tear to the bones, nerves, & muscles; but, consistently taking care of ourselves is important. Follow just three simple rules:
1. Eat right 🥗
2. Exercise regularly 🧘🏻♀️🏋🏻
3. Smile and laugh more often ❤️
The body may have reached a certain age, but if you are young at heart then the world is your oyster💝
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#ShilpaKaMantra #SwasthRahoMastRaho #ExerciseWell #EatClean #SmileMore #StayHappy #YoungAtHeart #AgeIsJustANumber
@indeedworks now has Virtual Hiring Events, which means you can sign up to interviewing with employers virtually and get hired, right now #OnIndeed. #virtualinterview #WFH
We rarely share our struggles openly with the world. So, don’t blindly believe or be influenced by all that you see on social media or hear otherwise. Your journey, your achievements, your successes, or your setbacks will never be identical to another person’s life. YOU are your ONLY competition. Work on being a better version of yourself every day, instead of drawing comparisons with another person. Your physical and mental health will thank you❤🌈🤗
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#ShilpaKaMantra #SwasthRahoMastRaho #mentalhealth #goodhealth #stayhappy #believeinyourself
When was the last time you gave your home a makeover? My bedroom reflects my style… What about yours?
@stellarhomeusa
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#StellarHome #Mybedroommystyle #Bedroom #Bedding #Supersoft #Gifting #Shades #Modern #Trendy #Beautiful #Colors #Sleep #Exclusive #Vibrant #Inspire #Mystyle #Contemporary #Goodvibes
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Campaign curated by @2_andtwo
Issues stemming from acidity & indigestion have increased immensely due to erratic eating habits and high stress levels. One of the easiest solutions to tackling these problems is consuming the Carom-Cumin-Fennel Seeds drink (CCF) regularly. I swear by this concoction! All you have to do is lightly roast equal parts of all three seeds, grind them to a fine powder, and store it in an airtight container. To consume it, add a teaspoon of this mixture to a glass water with a dash of lemon in it. It’s beneficial and effective!
Have a recipe you’d like to share too? Do comment below 😊
@simplesoulfulapp
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#SwasthRahoMastRaho #TastyThursday #CCFTea #CCFdrink #acidity #indigestion #detox #homeremedies
